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Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal

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Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal

A dish that is a mixture of eggs in tomato sauce, characterized by a strong and distinctive flavour. The base of the meal is enriched with chorizo sausage, peppers, and olives, which give the whole dish a characteristic, mildly spicy flavour profile inspired by Spanish cuisine.

The use of aromatic spices and parsley enhances the flavour and provides the dish with freshness, creating a balanced breakfast option with high energy value.

Freeze-drying

Freeze-drying is a process of dehydrating food products at a low temperature (-50 deg. C) under vacuum. Thanks to modern production technology, freeze-dried food is a wholesome, full-calorie meal perfected in every respect.

Freeze-dried dishes meet the high demands associated with practising various extreme sports such as climbing, high-altitude tourism, sailing, qualified tourism in summer and winter. They are used by polar explorers, travellers, and professional athletes during various expeditions and camps.

ingredients

Egg mass 40% (eggs, acidity regulator: citric acid), tomato pulp 32%, chorizo 8% (pork meat, hot red paprika powder, salt, garlic), peppers, onions, black olives 4% (black olives, water, salt, stabiliser: ferrous gluconate), parsley, spices, salt, pepper.

Nutritional value of freeze-dried product in 100 g

  • Energy value: 2210 kJ / 531 kcal
  • Fat: 36 g
  • - of which saturated fatty acids 12.5 g
  • Carbohydrates: 21.4 g
  • - of which sugars: 9.5 g
  • Fibre: 6 g
  • Protein: 33.5 g
  • Salt: 4.1 g

main features

  • quick and easy preparation after adding water
  • high energy value
  • preservation of flavour and nutritional value thanks to freeze-drying
  • long shelf life
  • convenience of transport and storage
Lyommy


MILITARY is a premium dealer of Lyommy.


Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.

More Information
Unit value 66 g
Food type Lyophilizate
Net weight 66 g
Energy value (kJ) 2210 kJ/100 g
Energy value (kcal) 531 kcal/100 g
Energy value of the product (kJ) 1459 kJ
Energy value of the product (kcal) 351 kcal
Number of servings per package 1
Protein 33.5 g/100 g
Fats 36 g/100 g
Carbohydrates 21.4 g/100 g
Carbohydrates 9.5 g/100 g
Salt 4.1 g/100 g
Saturated fatty acids 12.5 g/100 g
Dish type Meat
EAN 5905514780118
Brand Lyommy
Expiration Date 2033-04-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 3

  1. J...
    100%

    It’s great that Lyommy has appeared at Militaria! The beef stewed in beer with mushrooms and barley is truly a very tasty meal. It’s worth paying attention to the portion size — small and large portions are available. If you have a normal, not overly demanding day, the smaller portion is completely sufficient. The larger one is more suitable for greater exertion or longer activity during the day.

  2. D...
    100%

    The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed so they don't get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.

  3. D...
    100%

    The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.

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