Lyommy Freeze-dried food Shakshuka with chorizo and olives 66 g/351 kcal

A dish that is a mixture of eggs in tomato sauce, characterized by a strong and distinctive flavour. The base of the meal is enriched with chorizo sausage, peppers, and olives, which give the whole dish a characteristic, mildly spicy flavour profile inspired by Spanish cuisine.

The use of aromatic spices and parsley enhances the flavour and provides the dish with freshness, creating a balanced breakfast option with high energy value.

Freeze-drying is a process of dehydrating food products at a low temperature (-50 deg. C) under vacuum. Thanks to modern production technology, freeze-dried food is a wholesome, full-calorie meal perfected in every respect.

Freeze-dried dishes meet the high demands associated with practising various extreme sports such as climbing, high-altitude tourism, sailing, qualified tourism in summer and winter. They are used by polar explorers, travellers, and professional athletes during various expeditions and camps.

Egg mass 40% (eggs, acidity regulator: citric acid), tomato pulp 32%, chorizo 8% (pork meat, hot red paprika powder, salt, garlic), peppers, onions, black olives 4% (black olives, water, salt, stabiliser: ferrous gluconate), parsley, spices, salt, pepper.

• Energy value: 2210 kJ / 531 kcal
• Fat: 36 g
• - of which saturated fatty acids 12.5 g
• Carbohydrates: 21.4 g
• - of which sugars: 9.5 g
• Fibre: 6 g
• Protein: 33.5 g
• Salt: 4.1 g

• quick and easy preparation after adding water
• high energy value
• preservation of flavour and nutritional value thanks to freeze-drying
• long shelf life
• convenience of transport and storage