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Lyommy Freeze-Dried Food Scrambled eggs with cottage cheese and mushrooms 68 g/338 kcal

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Lyommy Freeze-Dried Food Scrambled eggs with cottage cheese and mushrooms 68 g/338 kcal

A wholesome freeze-dried meal, scrambled eggs with cottage cheese and mushrooms, provides a quick solution for eating in demanding conditions. An optimal balance of protein and carbohydrates supports effective recovery even after the most intense activities. Thanks to freeze-drying, it has a long shelf life and low weight, meaning it won’t add extra bulk to your pack.

Freeze-drying

The freeze-drying process involves removing moisture from the food in a vacuum at very low temperatures (-50 deg. C). The use of advanced technology means freeze-dried food is a nutritious, high-calorie meal that is complete in terms of nutrition.

Freeze-dried meals meet the strict standards required for extreme sports such as climbing, high-altitude trekking, sailing, or demanding summer and winter expeditions. Polar explorers, travellers and professional athletes rely on them during various expeditions and camps.

Ingredients

Egg mass 50%, cottage cheese 30% (curd cheese grains, cream, salt), mushrooms 18%, onion, smoked cheese (milk, salt, stabiliser: calcium chloride, bacterial cultures), chives, coconut oil, salt, pepper.

Nutritional value per 100 g

  • fat - 27.1 g, of which saturated fatty acids - 12.6 g
  • carbohydrates - 17.3 g, of which sugars - 1.9 g
  • fibre - 4.5 g
  • protein - 48.3 g
  • salt - 3.43 g
  • Energy value: kcal/100 g - 497 kcal, kJ/100 g - 2078 kJ

main features

  • quick and easy to prepare after adding water
  • high energy value
  • taste and nutritional value retained thanks to freeze-drying
  • long shelf life
  • easy to transport and store
Lyommy


MILITARY is a premium dealer of Lyommy.


Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.

More Information
Unit value 68 g
Food type Lyophilizate
Net weight 68 g
Energy value (kJ) 2078 kJ/100 g
Energy value (kcal) 497 kcal/100 g
Energy value of the product (kJ) 1413 kJ
Energy value of the product (kcal) 338 kcal
Number of servings per package 1
Protein 48,3 g/100 g
Fats 27,1 g/100 g
Carbohydrates 17,3 g/100 g
Carbohydrates 1,9 g/100 g
Salt 3,43 g/100 g
Saturated fatty acids 12,6 g/100 g
Dish type Vegetarian
EAN 5905514780248
Brand Lyommy
Expiration Date 2033-07-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 3

  1. J...
    100%

    It’s great that Lyommy has appeared at Militaria! The beef stewed in beer with mushrooms and barley is truly a very tasty meal. It’s worth paying attention to the portion size — small and large portions are available. If you have a normal, not overly demanding day, the smaller portion is completely sufficient. The larger one is more suitable for greater exertion or longer activity during the day.

  2. D...
    100%

    The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed so they don't get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.

  3. D...
    100%

    The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.

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