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The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed so they don't get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.
Lyommy Freeze-dried Food Greek moussaka 87 g/418 kcal
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£10.38
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£10.38
Lyommy Freeze-dried Food Greek moussaka 87 g/418 kcal
Greek Moussaka is a wholesome freeze-dried meal that is simple to prepare. The optimised proportions of protein and carbohydrates support full recovery after the most intense expeditions. Thanks to freeze-drying, the dish has a long shelf life and low weight, which does not burden the luggage.
Freeze-drying
Freeze-drying is a process of vacuum drying food products at very low temperatures (-50 deg. C). This technology allows for the production of food that is a wholesome, full-calorie meal, meeting all requirements.
Freeze-dried meals meet high requirements in various sports disciplines such as climbing, high-altitude hiking, sailing, or qualified tourism, both summer and winter. They are used by polar explorers, travellers, and athletes on expeditions and camps.
Ingredients
Cooked potatoes 29%, minced pork 20%, aubergine 19%, chopped tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), milk, onion, Parmigiano Reggiano cheese (PDO), corn flour, coconut oil, garlic, salt, herbs, spices, pepper.
Nutritional value of the product in 100 g
- fat - 26 g, of which saturated fatty acids - 13.5 g
- carbohydrates - 40 g, of which sugars - 11.1 g
- fibre - 6.1 g
- protein - 25 g
- salt - 2.4 g
- Energy value: kcal/100 g - 480 kcal, kJ/100 g - 2005 kJ
main features
- quick and easy preparation after adding water
- high energy value
- preservation of taste and nutritional values due to freeze-drying
- long shelf life
- ease of transport and storage
MILITARY is a premium dealer of Lyommy.
Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.
| Unit value | 87 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 87 g |
| Energy value (kJ) | 2005 kJ/100 g |
| Energy value (kcal) | 480 kcal/100 g |
| Energy value of the product (kJ) | 1744 kJ |
| Energy value of the product (kcal) | 418 kcal |
| Number of servings per package | 1 |
| Protein | 25 g/100 g |
| Fats | 26 g/100 g |
| Carbohydrates | 40 g/100 g |
| Carbohydrates | 11.1 g/100 g |
| Salt | 2.4 g/100 g |
| Saturated fatty acids | 13.5 g/100 g |
| Dish type | Meat |
| EAN | 5905514780149 |
| Brand | Lyommy |
| Expiration Date | 2033-04-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 2
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The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.
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