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It’s great that Lyommy has appeared at Militaria! The beef stewed in beer with mushrooms and barley is truly a very tasty meal. It’s worth paying attention to the portion size — small and large portions are available. If you have a normal, not overly demanding day, the smaller portion is completely sufficient. The larger one is more suitable for greater exertion or longer activity during the day.
Lyommy Freeze-dried food Puree with spinach and feta 111 g/508 kcal
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£9.84
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£9.84
Lyommy Freeze-dried food Puree with spinach and feta 111 g/508 kcal
Puree with spinach and feta is ideal as a wholesome, quick-to-prepare freeze-dried meal. A balanced protein to carbohydrate ratio supports effective recovery even after the most extreme adventures. The freeze-drying process significantly extends shelf life and reduces weight, making for easier transport and no unnecessary load on your gear.
Freeze-drying
Freeze-drying is a vacuum dehydration process carried out at extremely low temperatures (-50 deg. C). Thanks to this technology, freeze-dried food retains its full nutritional and calorific value, keeping all the nutrients intact.
Freeze-dried meals meet the rigorous demands required for extreme sports such as climbing, high-altitude trekking, sailing, or advanced summer and winter tourism. This solution is trusted by polar explorers, travellers, and professional athletes during expeditions and camps.
Product ingredients
Cooked potatoes 69%, milk, spinach 9%, feta cheese (PDO) 9% (sheep's milk, goat's milk, salt, lactic cultures, microbial rennet), cream, butter, garlic, salt, spices, pepper.
Nutritional value per 100 g
- fat - 20.3 g, of which saturates - 13.3 g
- carbohydrates - 58.2 g, of which sugars - 6 g
- fibre - 7.3 g
- protein - 14.3 g
- salt - 2.64 g
- energy value: 458 kcal / 1917 kJ
main features
- quick and easy to prepare by simply adding water
- high calorie content
- taste and nutritional value preserved thanks to the freeze-drying process
- extended shelf life
- easy to transport and store
MILITARY is a premium dealer of Lyommy.
Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.
| Unit value | 111 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 111 g |
| Energy value (kJ) | 1917 kJ/100 g |
| Energy value (kcal) | 458 kcal/100 g |
| Energy value of the product (kJ) | 2128 kJ |
| Energy value of the product (kcal) | 508 kcal |
| Number of servings per package | 1 |
| Protein | 14.3 g/100 g |
| Fats | 20.3 g/100 g |
| Carbohydrates | 58.2 g/100 g |
| Carbohydrates | 6 g/100 g |
| Salt | 7.3 g/100 g |
| Saturated fatty acids | 13.3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5905514780293 |
| Brand | Lyommy |
| Expiration Date | 2033-07-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed so they don't get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.
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The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.
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