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It’s great that Lyommy has appeared at Militaria! The beef stewed in beer with mushrooms and barley is truly a very tasty meal. It’s worth paying attention to the portion size — small and large portions are available. If you have a normal, not overly demanding day, the smaller portion is completely sufficient. The larger one is more suitable for greater exertion or longer activity during the day.
Lyommy Freeze-Dried Food Puree with Spinach and Feta 78 g/357 kcal
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£7.87
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£7.87
Lyommy Freeze-Dried Food Puree with Spinach and Feta 78 g/357 kcal
Spinach and Feta Puree, a wholesome freeze-dried meal that’s quick and easy to prepare. The balanced proportions of protein and carbohydrates help your body fully recover, even after the most intense outdoor activities. The freeze-drying process ensures a long shelf life and low weight, making it much easier to carry your gear.
Freeze-drying
Freeze-drying is a process in which food is dehydrated under vacuum at very low temperatures, down to -50 deg. C. Thanks to this technology, freeze-dried products retain their full nutritional and energy value, making a complete meal that meets high dietary standards.
Freeze-dried meals are ideal for situations where reliability is essential, especially during extreme sports such as climbing, high-altitude trekking, sailing or specialist tourism in both summer and winter. They are also popular among travellers, polar explorers, professional athletes, as well as participants of expeditions and camps.
Ingredients
Cooked potatoes 69%, milk, spinach 9%, feta cheese (PDO) 9% (sheep's milk, goat's milk, salt, lactic cultures, microbial rennet), cream, butter, garlic, salt, spices, pepper.
Nutritional value per 100 g
- fat – 20.3 g, of which saturates – 13.3 g
- carbohydrates – 58.2 g, of which sugars – 6 g
- fibre – 7.3 g
- protein – 14.3 g
- salt – 2.64 g
- Energy value: 458 kcal / 1917 kJ
main features
- quick and easy to prepare with the addition of water
- high energy value
- retained flavour and nutritional properties thanks to freeze-drying
- extended shelf life
- easy to transport and store
MILITARY is a premium dealer of Lyommy.
Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.
| Unit value | 78 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 78 g |
| Energy value (kJ) | 1917 kJ/100 g |
| Energy value (kcal) | 458 kcal/100 g |
| Energy value of the product (kJ) | 1495 kJ |
| Energy value of the product (kcal) | 357 kcal |
| Number of servings per package | 1 |
| Protein | 14.3 g/100 g |
| Fats | 20.3 g/100 g |
| Carbohydrates | 58.2 g/100 g |
| Carbohydrates | 6 g/100 g |
| Salt | 7.3 g/100 g |
| Saturated fatty acids | 13.3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5905514780309 |
| Brand | Lyommy |
| Expiration Date | 2033-07-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed so they don't get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.
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The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.
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