Lyommy Freeze-dried Food Curry with smoked tofu and a hint of lime 115 g/527 kcal

Curry with smoked tofu and a hint of lime is a wholesome and quick-to-prepare freeze-dried meal. Using a suitable balance of protein and carbohydrates helps in complete recovery even after the most exhausting trips. Thanks to freeze-drying, the dish has a long shelf life and is lightweight, minimizing the weight of your luggage.

Freeze-drying is a vacuum dehydration process at very low temperatures (-50 deg. C). Due to the technology used in production, freeze-dried food provides a wholesome, high-calorie meal, meeting high standards of physical activity in various extreme sports such as climbing, high-altitude trekking, sailing, or summer and winter tourism. Used by polar explorers, travellers, and extreme athletes on various expeditions and camps.

Rice 30%, pork-beef minced meat 22% (pork 80%, beef 20%), chopped tomatoes 18% (tomatoes, tomato juice, acidity regulator: citric acid), red beans 11%, pepper 9%, onion, corn 2%, tomato paste, coconut oil, beef broth concentrate (salt, shea fat, corn starch, tomatoes, onion, celery, powdered beef, caramelised sugar, spices, natural beef flavour, lovage, garlic), salt, cumin, oregano, dried chilli 0.1%.

• fat - 21.2 g, of which saturated fatty acids - 14.2 g
• carbohydrates - 52.2 g, including sugars - 12.7 g
• fibre - 7.9 g
• protein - 18.6 g
• salt - 3.9 g
• Energy value: kcal/100 g - 458 kcal, kJ/100 g - 1915 kJ

• quick and easy preparation after adding water
• high energy value
• preservation of taste and nutritional values thanks to freeze-drying
• long shelf life
• convenient transport and storage