The food is very tasty, tried and really gives a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein and nutritional value. It is fresh, perfectly packaged and adapted even for demanding conditions in a backpack. I definitely recommend it.
Lyommy Freeze-dried Food Halva oatmeal with dates and nuts 105 g/471 kcal
Halva oatmeal with dates and nuts is a nutritious and fast-prepared freeze-dried meal. With the right proportions of protein and carbohydrates, the dish effectively supports recovery after the most demanding escapades. The freeze-drying process ensures a long shelf life and lightness, which means it does not add unnecessary weight to your luggage.
Freeze-drying
Freeze-drying involves the vacuum removal of water from food using very low temperatures (-50 deg. C). Advanced production technology ensures that freeze-dried food retains all its nutritional and energy value.
Freeze-dried dishes are suitable for high demands associated with extreme sports such as climbing, high-altitude trekking, sailing, and qualified tourism all year round. They are used by polar explorers, travellers, and professional athletes during various expeditions and camps.
Ingredients
Oat drink 55% (water, oats (10%), sunflower oil, salt), oat flakes 18%, apples 9%, dates 7%, tahini sesame paste 6%, walnuts 4%, date syrup, reduced-fat cocoa, cardamom, cinnamon.
Nutritional value per 100 g
- fat - 17 g, of which saturated fatty acids - 2.2 g
- carbohydrates - 66.8 g, of which sugars - 27 g
- fibre - 9.1 g
- protein - 11.8 g
- salt - 0.1 g
- Energy value: kcal/100 g - 449 kcal, kJ/100 g - 1881 kJ
main features
- quick and easy preparation after adding water
- high energy value
- retention of taste and nutritional value thanks to freeze-drying
- long shelf life
- convenience of transport and storage
MILITARY is a premium dealer of Lyommy.
Lyommy is a European brand specialising in the production of freeze-dried food intended for travellers, outdoor enthusiasts and active people. The company focuses on wholesome meals prepared exclusively from natural ingredients, without preservatives, artificial colourings or flavour enhancers. Lyommy products are made using the freeze-drying process, which makes it possible to preserve most nutritional values, the natural taste and the aroma of the dishes while at the same time reducing weight and extending the food's shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals are well suited to trekking, bushcraft and survival expeditions.
| Unit value | 105 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 105 g |
| Energy value (kJ) | 1881 kJ/100 g |
| Energy value (kcal) | 449 kcal/100 g |
| Energy value of the product (kJ) | 1975 kJ |
| Energy value of the product (kcal) | 471 kcal |
| Number of servings per package | 1 |
| Protein | 11.8 g/100 g |
| Fats | 17 g/100 g |
| Carbohydrates | 66.8 g/100 g |
| Carbohydrates | 27 g/100 g |
| Salt | 0.1 g/100 g |
| Saturated fatty acids | 2.2 g/100 g |
| Dish type | Vegan |
| EAN | 5905514780101 |
| Brand | Lyommy |
| Expiration Date | 2033-03-01 |
| EAN |
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