The goulash tastes excellent. It saved us when we were tired and soaked during the tactical competition. I sincerely recommend the freeze-dried products of this company, because they are exceptionally tasty.
LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
Chicken Five Flavours is a meat-based dish created for those who value hearty and aromatic meals. Like all LYOFOOD products, preparation is very quick and effortless.
Freeze-drying
Freeze-drying is the process of dehydrating food in a vacuum at very low temperatures (-50 C). Thanks to this method, freeze-dried meals retain their full nutritional value and high calorie content. They are complete meals suitable for extreme conditions â during climbing, sailing, high-altitude trekking, as well as summer and winter expeditions. Frequently chosen by athletes, travelers, and expedition particitrousers.
Ingredients
Rice 39%, chicken fillet 34% (diced), vegetables in variable proportions 21% (mung bean sprouts, red bell pepper, red onion, wood ear mushrooms, bamboo shoots, carrot, leek, onion), potato starch, salt, soy sauce (soybeans, salt, wheat flour), spices.
Nutritional value per 100 g of product
- fat - 3.3 g, of which saturated fatty acids - 0.7 g
- carbohydrates - 58 g, of which sugars - 2.2 g
- fiber - 3.6 g
- protein - 29 g
- salt - 3.5 g
Nutritional value per 82 g, 370 g after rehydration
- fat - 2.7 g, of which saturated fatty acids - 0.6 g
- carbohydrates - 48 g, of which sugars - 1.8 g
- fiber - 2.9 g
- protein - 23 g
- salt - 2.9 g
Technical data
Energy value: kcal/100g - 385 kcal, kJ/100g - 1630 kJ
Net weight: 82 g
Manufacturer: LYOFOOD, Poland
| Unit value | 82 g |
|---|---|
| Net weight | 82 g |
| Energy value (kJ) | 1663 kJ/100 g |
| Energy value (kcal) | 386 kcal/100 g |
| Energy value of the product (kJ) | 1339 kJ |
| Energy value of the product (kcal) | 302 kcal |
| Number of servings per package | 1 |
| Protein | 28 g/100 g |
| Fats | 4,1 g/100 g |
| Carbohydrates | 57 g/100 g |
| Carbohydrates | 2,8 g/100 g |
| Salt | 3,8 g/100 g |
| Saturated fatty acids | 0,8 g/100 g |
| Dish type | Meat |
| EAN | 5906122901216 |
| Manufacturer code | KE-D02M-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2031-02-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 4
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I have tried many freeze-dried meals, but in my opinion, the ones from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without making you feel sluggish – which is important during activities, such as in the mountains ;)
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This is definitely my favourite product from this manufacturer out of all the ones I've tried. It tastes excellent, is nutritious and gives you lots of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted quite good, although it had fewer calories than the macaroni with cheese from this series.
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