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I have tried many freeze-dried meals, but in my opinion, those from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without feeling sluggish—which is important during activities, for example, in the mountains ;)
LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
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€9.49
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LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
Chicken Five Flavours is a meat-centric dish crafted for those who appreciate flavorful and aromatic meals. As with all LYOFOOD products, its preparation is swift and hassle-free.
Freeze-drying
Freeze-drying is the process of dehydrating food in a vacuum at very low temperatures (-50 C). Thanks to this method, freeze-dried meals retain their full nutritional value and high calorie content. They are complete meals suitable for extreme conditions – during climbing, sailing, high-altitude trekking, as well as summer and winter expeditions. Frequently chosen by athletes, travelers, and expedition participants.
Ingredients
Rice 39%, chicken fillet 34% (diced), vegetables in varying proportions 21% (mung bean sprouts, red bell pepper, red onion, wood ear mushrooms, bamboo shoots, carrot, leek, onion), potato starch, salt, soy sauce (soybeans, salt, wheat flour), spices.
Nutritional value per 100 g of product
- Fat - 3.3 g, with saturated fatty acids - 0.7 g
- Carbohydrates - 58 g, including sugars - 2.2 g
- Fiber - 3.6 g
- Protein - 29 g
- Salt - 3.5 g
Nutritional value per 82 g, 370 g after rehydration
- fat - 2.7 g, containing saturated fatty acids - 0.6 g
- carbohydrates - 48 g, including sugars - 1.8 g
- fiber - 2.9 g
- protein - 23 g
- salt - 2.9 g
Technical data
Calorific value: kcal per 100g - 385 kcal, kJ per 100g - 1630 kJ
Net weight: 82 g
Producer: LYOFOOD, Poland
| Unit value | 82 g |
|---|---|
| Net weight | 82 g |
| Energy value (kJ) | 1663 kJ/100 g |
| Energy value (kcal) | 386 kcal/100 g |
| Energy value of the product (kJ) | 1339 kJ |
| Energy value of the product (kcal) | 302 kcal |
| Number of servings per package | 1 |
| Protein | 28 g/100 g |
| Fats | 4,1 g/100 g |
| Carbohydrates | 57 g/100 g |
| Carbohydrates | 2,8 g/100 g |
| Salt | 3,8 g/100 g |
| Saturated fatty acids | 0,8 g/100 g |
| Dish type | Meat |
| EAN | 5906122901216 |
| Manufacturer code | KE-D02M-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2031-02-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 3
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P... Review confirmed by purchase
This is definitely my favorite product from this manufacturer out of all those I've tried. It tastes great, is nutritious, and gives plenty of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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D... Review confirmed by purchase
Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted pretty good, although it had fewer calories than the macaroni and cheese from this series.
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