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LYOFOOD's millet porridge is a tasty and light option for a quick breakfast away from home. It stands out for its natural and organic ingredients – mainly millet groats, coconut drink, raspberries, and chokeberry. A major advantage of this dish is its sweet and fruity flavor, which is perfect to start your day, and it's very easy to prepare – just add boiling water and wait a moment. One serving contains about 341 kcal, providing a solid energy boost for minimal weight. It's perfect for trekking, camping, or outings – a light, nutritious meal without unnecessary additives.
LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
Shipping: Immediately
€8.95
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€8.95
LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
Chicken Five Flavours is a meat-centric dish crafted for those who appreciate flavorful and aromatic meals. As with all LYOFOOD products, its preparation is swift and hassle-free.
Freeze-drying
Freeze-drying is the process of dehydrating food in a vacuum at very low temperatures (-50 C). Thanks to this method, freeze-dried meals retain their full nutritional value and high calorie content. They are complete meals suitable for extreme conditions – during climbing, sailing, high-altitude trekking, as well as summer and winter expeditions. Frequently chosen by athletes, travelers, and expedition participants.
Ingredients
Rice 39%, chicken fillet 34% (diced), vegetables in varying proportions 21% (mung bean sprouts, red bell pepper, red onion, wood ear mushrooms, bamboo shoots, carrot, leek, onion), potato starch, salt, soy sauce (soybeans, salt, wheat flour), spices.
Nutritional value per 100 g of product
- Fat - 3.3 g, with saturated fatty acids - 0.7 g
- Carbohydrates - 58 g, including sugars - 2.2 g
- Fiber - 3.6 g
- Protein - 29 g
- Salt - 3.5 g
Nutritional value per 82 g, 370 g after rehydration
- fat - 2.7 g, containing saturated fatty acids - 0.6 g
- carbohydrates - 48 g, including sugars - 1.8 g
- fiber - 2.9 g
- protein - 23 g
- salt - 2.9 g
Technical data
Calorific value: kcal per 100g - 385 kcal, kJ per 100g - 1630 kJ
Net weight: 82 g
Producer: LYOFOOD, Poland
| Unit value | 82 g |
|---|---|
| Net weight | 82 g |
| Energy value (kJ) | 1663 kJ/100 g |
| Energy value (kcal) | 386 kcal/100 g |
| Energy value of the product (kJ) | 1339 kJ |
| Energy value of the product (kcal) | 302 kcal |
| Number of servings per package | 1 |
| Protein | 28 g/100 g |
| Fats | 4,1 g/100 g |
| Carbohydrates | 57 g/100 g |
| Carbohydrates | 2,8 g/100 g |
| Salt | 3,8 g/100 g |
| Saturated fatty acids | 0,8 g/100 g |
| Dish type | Meat |
| EAN | 5906122901216 |
| Manufacturer code | KE-D02M-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2031-02-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 914
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The meal was very tasty and well composed, distinguished by its high quality for this type of freeze-dried food. LYOFOOD’s pork loin with dill has a mild, home-cooked flavor, and the sauce is well seasoned, making it resemble a traditional meal rather than ordinary camping food. A big plus is its high caloric content (383 kcal) and the large portion after adding water – about 500 g, so this meal is really filling. The ingredient list is free from unnecessary preservatives, and it’s quick to prepare (just hot water and a few minutes), making it perfect for trekking, camping, or longer trips.
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A tasty and nutritious idea for a quick meal outside the home. LYOFOOD goulash surprises with its natural ingredients and well-balanced taste, and thanks to freeze-drying, it retains its aroma and nutritional values. Preparation is very quick – just pour in hot water. A great advantage is the convenient packaging and the high calorie content compared to its low weight, which makes it an excellent choice for trekking, camping, and longer trips.
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d... Review confirmed by purchase
Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish boosts your mood; it's worth having a supply at home. LYOFOOD deserves recognition.
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d... Review confirmed by purchase
Handy, lightweight packaging and quick and easy preparation, while also being a tasty meal – a hot dish improves your mood. It's worth having something like this in reserve. LYOFOOD deserves recognition.
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I've been taking this meal on trips for some time now. Among popular freeze-dried meals, I think it has the best macro. The portion is large and satisfies hunger for a long time. Unfortunately, the price is high and keeps rising. You get what you pay for.
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M... Review confirmed by purchase
Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.
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D... Review confirmed by purchase
Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.
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Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.
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M... Review confirmed by purchase
Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.
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Ł... Review confirmed by purchase
This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.
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My personal favorite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Exactly what you need after a long day in the field. Now I always take it with me.
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G... Review confirmed by purchase
The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy again for future trips!
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A... Review confirmed by purchase
Very tasty dish. I have been taking it on trips for several years and I have never gotten tired of it – the taste remains distinct and good. I recommend using a little more water, then the dish turns out more juicy.
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P... Review confirmed by purchase
Freeze-dried food is delicious, well-packaged, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.
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