You can have a solid meal, the food is tasty, and the preparation is quick and hassle-free. You don't have to look for a store or a restaurant to have a ready-made dinner. A great choice for a bikepacking trip!
LYOFOOD Freeze-dried food Five-Spice Chicken 82 g/302 kcal
Chicken Five Flavours is a meat-centric dish crafted for those who appreciate flavorful and aromatic meals. As with all LYOFOOD products, its preparation is swift and hassle-free.
Freeze-drying
Freeze-drying is the process of dehydrating food in a vacuum at very low temperatures (-50 C). Thanks to this method, freeze-dried meals retain their full nutritional value and high calorie content. They are complete meals suitable for extreme conditions – during climbing, sailing, high-altitude trekking, as well as summer and winter expeditions. Frequently chosen by athletes, travelers, and expedition participants.
Ingredients
Rice 39%, chicken fillet 34% (diced), vegetables in varying proportions 21% (mung bean sprouts, red bell pepper, red onion, wood ear mushrooms, bamboo shoots, carrot, leek, onion), potato starch, salt, soy sauce (soybeans, salt, wheat flour), spices.
Nutritional value per 100 g of product
- Fat - 3.3 g, with saturated fatty acids - 0.7 g
- Carbohydrates - 58 g, including sugars - 2.2 g
- Fiber - 3.6 g
- Protein - 29 g
- Salt - 3.5 g
Nutritional value per 82 g, 370 g after rehydration
- fat - 2.7 g, containing saturated fatty acids - 0.6 g
- carbohydrates - 48 g, including sugars - 1.8 g
- fiber - 2.9 g
- protein - 23 g
- salt - 2.9 g
Technical data
Calorific value: kcal per 100g - 385 kcal, kJ per 100g - 1630 kJ
Net weight: 82 g
Producer: LYOFOOD, Poland
| Unit value | 82 g |
|---|---|
| Net weight | 82 g |
| Energy value (kJ) | 1663 kJ/100 g |
| Energy value (kcal) | 386 kcal/100 g |
| Energy value of the product (kJ) | 1339 kJ |
| Energy value of the product (kcal) | 302 kcal |
| Number of servings per package | 1 |
| Protein | 28 g/100 g |
| Fats | 4,1 g/100 g |
| Carbohydrates | 57 g/100 g |
| Carbohydrates | 2,8 g/100 g |
| Salt | 3,8 g/100 g |
| Saturated fatty acids | 0,8 g/100 g |
| Dish type | Meat |
| EAN | 5906122901216 |
| Manufacturer code | KE-D02M-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2031-01-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 918
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Successful texture: Unlike many instant soups that are too watery, the rice gives a satisfying consistency that turns this broth into a real little meal. Balanced flavors: The acidity of the tomato is perfectly balanced by the sweetness of the red pepper. The mix is easy to digest and not too salty. Practicality: Rehydration is quick (about 5 to 8 minutes). The pouch is sturdy and allows you to eat directly from it, which saves on both weight and dishes.
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The food tastes good for a trip, although it would be a good idea to add some spices if you have salt and pepper on hand. The packaging is durable, and the water-filling marks are clear, which reduces the risk of damage when carrying it in a backpack.
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It tastes really good and gives a feeling of fullness. The packaging is sturdy, so you don't have to worry about it getting damaged while mixing with water. The only downside is the small corners, where, despite vigorous mixing, some dry freeze-dried product remains, and the pasta sometimes doesn't soak up the water as it should.
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LYOFOOD's millet porridge is a tasty and light option for a quick breakfast away from home. It stands out for its natural and organic ingredients – mainly millet groats, coconut drink, raspberries, and chokeberry. A major advantage of this dish is its sweet and fruity flavor, which is perfect to start your day, and it's very easy to prepare – just add boiling water and wait a moment. One serving contains about 341 kcal, providing a solid energy boost for minimal weight. It's perfect for trekking, camping, or outings – a light, nutritious meal without unnecessary additives.
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The meal was very tasty and well composed, distinguished by its high quality for this type of freeze-dried food. LYOFOOD’s pork loin with dill has a mild, home-cooked flavor, and the sauce is well seasoned, making it resemble a traditional meal rather than ordinary camping food. A big plus is its high caloric content (383 kcal) and the large portion after adding water – about 500 g, so this meal is really filling. The ingredient list is free from unnecessary preservatives, and it’s quick to prepare (just hot water and a few minutes), making it perfect for trekking, camping, or longer trips.
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A tasty and nutritious idea for a quick meal outside the home. LYOFOOD goulash surprises with its natural ingredients and well-balanced taste, and thanks to freeze-drying, it retains its aroma and nutritional values. Preparation is very quick – just pour in hot water. A great advantage is the convenient packaging and the high calorie content compared to its low weight, which makes it an excellent choice for trekking, camping, and longer trips.
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Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish boosts your mood; it's worth having a supply at home. LYOFOOD deserves recognition.
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Handy, lightweight packaging and quick and easy preparation, while also being a tasty meal – a hot dish improves your mood. It's worth having something like this in reserve. LYOFOOD deserves recognition.
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I've been taking this meal on trips for some time now. Among popular freeze-dried meals, I think it has the best macro. The portion is large and satisfies hunger for a long time. Unfortunately, the price is high and keeps rising. You get what you pay for.
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Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.
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Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.
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Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.
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Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.
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This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.
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