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LYOFOOD Freeze-dried food Five-Spice Chicken 110 g/405 kcal

Rating:
98% of 100
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€11.76
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€11.76

LYOFOOD Freeze-dried food Five-Spice Chicken 110 g/405 kcal

Chunks of chicken seasoned with Chinese spices, accompanied by rice and vegetables make for a satisfying meal ideal for those seeking a hearty, well-flavored dish. Like all products from LYOFOOD, the preparation process is swift and straightforward.

Freeze-drying

Freeze-drying is a process of dehydrating food in vacuum conditions at very low temperatures (-50 C). Thanks to this method, the product retains its full nutritional value and high calorie content. It creates a complete meal that performs well in extreme conditions — during climbing, high-altitude expeditions, sailing, or both summer and winter trekking. It is frequently used by athletes, travelers, and expedition participants.

Ingredients

Diced chicken fillet 33%, 28% rice, and 23% vegetables in varying proportions (mung bean sprouts, red bell pepper, red onion, Mun mushrooms, bamboo shoots, carrot, leek, onion), potato starch, soy sauce (soybeans, salt, wheat flour), salt, spices.

Nutritional value per 100 g of product

  • fat - 3.3 g, including saturated fatty acids - 0.7 g
  • carbohydrates - 58 g, with sugars - 2.2 g
  • fiber - 3.6 g
  • protein - 29 g
  • salt - 3.5 g

Technical data

Caloric content: kcal/100g - 385 kcal, kJ/100g - 1630 kJ
Net weight: 110 g
Produced by: LYOFOOD, Poland

More Information
Unit value 110 g
Food type Lyophilizate
Net weight 110 g
Energy value (kJ) 1663 kJ/100 g
Energy value (kcal) 386 kcal/100 g
Energy value of the product (kJ) 1776 kJ
Energy value of the product (kcal) 405 kcal
Number of servings per package 1
Protein 3,6 g/100 g
Fats 4,1 g/100 g
Carbohydrates 57 g/100 g
Carbohydrates 2,8 g/100 g
Salt 3,8 g/100 g
Saturated fatty acids 0,8 g/100 g
Dish type Meat
EAN 5906122901223
Manufacturer code KE-D02M-AA02
Brand LYOFOOD
Expiration Date 2030-12-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 915

  1. F... Review confirmed by purchase
    80%

    It tastes really good and gives a feeling of fullness. The packaging is sturdy, so you don't have to worry about it getting damaged while mixing with water. The only downside is the small corners, where, despite vigorous mixing, some dry freeze-dried product remains, and the pasta sometimes doesn't soak up the water as it should.

  2. B...
    100%

    LYOFOOD's millet porridge is a tasty and light option for a quick breakfast away from home. It stands out for its natural and organic ingredients – mainly millet groats, coconut drink, raspberries, and chokeberry. A major advantage of this dish is its sweet and fruity flavor, which is perfect to start your day, and it's very easy to prepare – just add boiling water and wait a moment. One serving contains about 341 kcal, providing a solid energy boost for minimal weight. It's perfect for trekking, camping, or outings – a light, nutritious meal without unnecessary additives.

  3. B...
    100%

    The meal was very tasty and well composed, distinguished by its high quality for this type of freeze-dried food. LYOFOOD’s pork loin with dill has a mild, home-cooked flavor, and the sauce is well seasoned, making it resemble a traditional meal rather than ordinary camping food. A big plus is its high caloric content (383 kcal) and the large portion after adding water – about 500 g, so this meal is really filling. The ingredient list is free from unnecessary preservatives, and it’s quick to prepare (just hot water and a few minutes), making it perfect for trekking, camping, or longer trips.

  4. B...
    100%

    A tasty and nutritious idea for a quick meal outside the home. LYOFOOD goulash surprises with its natural ingredients and well-balanced taste, and thanks to freeze-drying, it retains its aroma and nutritional values. Preparation is very quick – just pour in hot water. A great advantage is the convenient packaging and the high calorie content compared to its low weight, which makes it an excellent choice for trekking, camping, and longer trips.

  5. d... Review confirmed by purchase
    100%

    Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish boosts your mood; it's worth having a supply at home. LYOFOOD deserves recognition.

  6. d... Review confirmed by purchase
    100%

    Handy, lightweight packaging and quick and easy preparation, while also being a tasty meal – a hot dish improves your mood. It's worth having something like this in reserve. LYOFOOD deserves recognition.

  7. A...
    100%

    I've been taking this meal on trips for some time now. Among popular freeze-dried meals, I think it has the best macro. The portion is large and satisfies hunger for a long time. Unfortunately, the price is high and keeps rising. You get what you pay for.

  8. M... Review confirmed by purchase
    100%

    Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.

  9. D... Review confirmed by purchase
    100%

    Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.

  10. P...
    100%

    Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.

  11. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.

  12. Ł... Review confirmed by purchase
    100%

    This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.

  13. L...
    100%

    My personal favorite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Exactly what you need after a long day in the field. Now I always take it with me.

  14. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy again for future trips!

  15. A... Review confirmed by purchase
    100%

    Very tasty dish. I have been taking it on trips for several years and I have never gotten tired of it – the taste remains distinct and good. I recommend using a little more water, then the dish turns out more juicy.

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