So far, I only know LYOFOOD freeze-dried food from other people's accounts, because I haven't tried it myself yet, but I trust my friends' opinions. The packaging itself is very carefully made, airtight, and durable. I recommend it.
LYOFOOD Freeze-dried food Pork stew with porridge 83 g/331 kcal
Pork goulash with groats is a robust dish crafted for those who appreciate hearty and fulfilling food. As with all meals offered by LYOFOOD, its preparation is incredibly easy and fast.
Freeze-drying
Freeze-drying is a vacuum dehydration process carried out at very low temperatures (-50 C). Thanks to this technology, the dish retains its full nutritional and caloric value. It is a complete meal that performs well in demanding conditions such as climbing, sailing, high-mountain tourism, or both summer and winter expeditions. It is a popular choice among athletes, travelers, and expedition participants.
Ingredients
Pork meat 38% (diced), pearl barley 28%, wheat flour, carrot 5%, red bell pepper 5%, green peas 5%, parsley root 5%, onion 5%, salt, rapeseed oil.
Nutritional value per 100 g of product
- fat - 9.3 g, including saturated fatty acids - 2.4 g
- carbohydrates - 41 g, with sugars - 4.2 g
- fiber - 8.1 g
- protein - 34 g
- salt - 3.4 g
Technical data
Calories: 391 kcal
Weight: 83 g
Manufacturer: LYOFOOD, Poland
| Unit value | 83 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 83 g |
| Energy value (kJ) | 1680 kJ/100 g |
| Energy value (kcal) | 399 kcal/100 g |
| Energy value of the product (kJ) | 1394 kJ |
| Energy value of the product (kcal) | 331 kcal |
| Number of servings per package | 1 |
| Protein | 34 g/100 g |
| Fats | 9,3 g/100 g |
| Carbohydrates | 41 g/100 g |
| Carbohydrates | 4,2 g/100 g |
| Salt | 3,4 g/100 g |
| Saturated fatty acids | 2,4 g/100 g |
| Dish type | Meat |
| EAN | 5906122901179 |
| Manufacturer code | KE-D08M-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2030-10-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 12
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Tasty and filling food, great for longer trips when calories and low weight matter. For short trips of 1-2 nights, I usually don't take freeze-dried meals, because despite their advantages, they also have the drawback of being quite expensive. You have to choose what's more important.
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There's nothing to dwell on. The product matches the description. Tested during an out-of-town trip, it turned out to be very tasty. It fully met my expectations. An additional advantage was the promotion. I definitely recommend it.
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Purchased with thoughts of a weekend getaway. After the price drop, I decided to try it out of curiosity. It has a great taste. It is light, compact and virtually weightless. It's worth trying different flavor variants. I recommend this product.
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I am a regular Lyofood customer and have always been satisfied with their products. I tried the farfalle in spinach and cheese sauce for the first time and will definitely buy it again. Great taste, needs no seasoning.
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I haven't had the chance to try it yet, but I plan to test it during my next trip. I already have a few flavors and then I will choose the best one. I recommend it because it's a product from a Polish company, which is definitely worth supporting.
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A very good solution for trips – a quick and nutritious meal. I recommend adding less water than suggested by the manufacturer; the dish then has a more distinct flavor. Store service, as always, was lightning fast.
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I think that Mexican Disk is one of my favorite dishes from Lyofood. This type of dish is very suitable for freeze-drying, because it is usually served mixed. It tastes really excellent.
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The goulash tastes excellent. It saved us when we were tired and soaked during tactical competitions. I sincerely recommend this company's freeze-dried products because they are exceptionally tasty.
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I have tried many freeze-dried meals, but in my opinion, those from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without feeling sluggish—which is important during activities, for example, in the mountains ;)
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This is definitely my favorite product from this manufacturer out of all those I've tried. It tastes great, is nutritious, and gives plenty of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted pretty good, although it had fewer calories than the macaroni and cheese from this series.
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