I really recommend this pasta with cheese sauce. The portion is rather medium-sized, but the dish is quite high in calories, quite filling, and above all tastes great :)
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LYOFOOD Freeze-dried food Pearl barley and lentil risotto with avocado mousse 128 g/526 kcal
Barley and lentil risotto is an ideal nutritious option for those who enjoy hearty and flavorful dishes. Like all meals from LYOFOOD, it's quick and simple to prepare.
Freeze-drying
Freeze-drying involves vacuum dehydration of food at extremely low temperatures (-50 C). Through advanced technology, freeze-dried food becomes a complete, nutritious meal, perfectly suited for high-demand activities like climbing, mountain hiking, sailing, and specialized tourism in both summer and winter. Polar explorers, travelers, and professional athletes rely on it during various expeditions or camps.
Ingredients
Red bell pepper 41%, green lentils 14%, hulled barley groats 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, salt, spices, herbs.
Nutritional value per 100 g
- fat - 10 g, of which saturated fatty acids - 1.8 g
- carbohydrates - 55 g, of which sugars - 7.4 g
- fiber - 14 g
- protein - 13 g
- salt - 3.5 g
Technical data
Energy value: kcal/100 g - 394 kcal, kJ/100 g - 1653 kJ
Weight: 128 g
Manufacturer: LYOFOOD, Poland
| Unit value | 128 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 128 g |
| Energy value (kJ) | 1724 kJ/100 g |
| Energy value (kcal) | 411 kcal/100 g |
| Energy value of the product (kJ) | 2207 kJ |
| Energy value of the product (kcal) | 526 kcal |
| Number of servings per package | 1 |
| Protein | 15 g/100 g |
| Fats | 12 g/100 g |
| Carbohydrates | 52 g/100 g |
| Carbohydrates | 7 g/100 g |
| Salt | 1,7 g/100 g |
| Saturated fatty acids | 2,3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901162 |
| Manufacturer code | KE-D10S-AA02 |
| Brand | LYOFOOD |
| Expiration Date | 2031-01-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 15
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I bought this product for mountain trips. It’s a great alternative to sandwiches, which used to be the staple of every outing. The meal is easy to prepare and provides plenty of calories.
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I bought this product with mountain hikes in mind. It is a convenient alternative to sandwiches, which used to be the staple of every trip. The meal is easy to prepare and very high in calories.
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So far, I only know LYOFOOD freeze-dried food from other people's accounts, because I haven't tried it myself yet, but I trust my friends' opinions. The packaging itself is very carefully made, airtight, and durable. I recommend it.
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Tasty and filling food, great for longer trips when calories and low weight matter. For short trips of 1-2 nights, I usually don't take freeze-dried meals, because despite their advantages, they also have the drawback of being quite expensive. You have to choose what's more important.
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There's nothing to dwell on. The product matches the description. Tested during an out-of-town trip, it turned out to be very tasty. It fully met my expectations. An additional advantage was the promotion. I definitely recommend it.
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Purchased with thoughts of a weekend getaway. After the price drop, I decided to try it out of curiosity. It has a great taste. It is light, compact and virtually weightless. It's worth trying different flavor variants. I recommend this product.
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I am a regular Lyofood customer and have always been satisfied with their products. I tried the farfalle in spinach and cheese sauce for the first time and will definitely buy it again. Great taste, needs no seasoning.
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I haven't had the chance to try it yet, but I plan to test it during my next trip. I already have a few flavors and then I will choose the best one. I recommend it because it's a product from a Polish company, which is definitely worth supporting.
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A very good solution for trips – a quick and nutritious meal. I recommend adding less water than suggested by the manufacturer; the dish then has a more distinct flavor. Store service, as always, was lightning fast.
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I think that Mexican Disk is one of my favorite dishes from Lyofood. This type of dish is very suitable for freeze-drying, because it is usually served mixed. It tastes really excellent.
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The goulash tastes excellent. It saved us when we were tired and soaked during tactical competitions. I sincerely recommend this company's freeze-dried products because they are exceptionally tasty.
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I have tried many freeze-dried meals, but in my opinion, those from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without feeling sluggish—which is important during activities, for example, in the mountains ;)
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This is definitely my favorite product from this manufacturer out of all those I've tried. It tastes great, is nutritious, and gives plenty of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted pretty good, although it had fewer calories than the macaroni and cheese from this series.
No reviews