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Tasty, filling penne with properly seasoned Bolognese sauce. After preparation, the pasta has the right texture. It’s a good option for a quick meal away from home.
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
Shipping: Immediately
€7.04
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- technical data
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€7.04
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
A blend of nutritious gluten-free oat flakes, coconut drink, chia seeds, and mountain berries creates an ideal meal for those who appreciate flavorful and satisfying food. As with all LYOFOOD meals, the preparation is very quick and incredibly easy.
Freeze-drying
The freeze-drying process involves vacuum dehydrating food items at extremely low temperatures (-50°C). This advanced technology ensures that freeze-dried meals are both nutritious and high in calories, perfectly catering to the demands of extreme sports such as climbing, high-altitude trekking, sailing, and various forms of summer and winter tourism. These meals are favored by polar explorers, travelers, and professional athletes on expeditions and at camps.
Ingredients
Gluten-free oat flakes 53% (origin: EU), coconut milk 36%, sliced figs 4%, agave syrup, chia seeds 1.5%, whole blueberries 1%.
Nutritional value per 100 g of product
- fat - 21 g, of which saturated fatty acids - 15 g
- carbohydrates - 54 g, of which sugars - 20 g
- fiber - 11 g
- protein - 10 g
- salt - 0.02 g
Technical data
Energy value: kcal/100 g - 469 kcal, kJ/100 g - 1960 kJ
Weight: 100 g
Manufacturer: LYOFOOD, Poland
| Unit value | 100 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 100 g |
| Energy value (kJ) | 1960 kJ/100 g |
| Energy value (kcal) | 469 kcal/100 g |
| Energy value of the product (kJ) | 1960 kJ |
| Energy value of the product (kcal) | 469 kcal |
| Number of servings per package | 1 |
| Protein | 10 g/100 g |
| Fats | 21 g/100 g |
| Carbohydrates | 54 g/100 g |
| Carbohydrates | 20 g/100 g |
| Salt | 0,02 g/100 g |
| Saturated fatty acids | 15 g/100 g |
| Dish type | Vegan |
| EAN | 5906122901032 |
| Manufacturer code | KE-S02W-AB16 |
| Brand | LYOFOOD |
| Expiration Date | 2028-09-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 24
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A very tasty and aromatic dish, well seasoned and with a noticeable character typical of tikka masala. The chicken stays tender, the sauce is silky, and after preparation the whole dish has a great texture. It is a filling and successful meal that works very well while traveling. I recommend it.
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This is a very tasty dish with an interesting, harmoniously balanced flavor. The chicken stays tender, and the spices give it an oriental note. After preparation, it has the right consistency and works perfectly as a quick and nourishing meal in the field. Its price, however, could be a little lower.
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This is a tasty and nutritious scrambled egg dish with a subtly spicy Mexican twist. Once prepared, it has the right consistency and is quite filling, so it’s great for breakfast or a quick meal outdoors. I recommend it.
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Bigos stands out with its rich, homemade flavor and is well seasoned. After preparation, it has the right consistency, and the portion is suitable for a light and quick meal. It’s a very good option for trips and the outdoors, although the price is quite high for a portion of this size and its calorie content.
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I like Lyofood products, but the Mexican scrambled eggs are not among my favourites. Maybe it is because I have always been used to the classic version, at most with some bacon added. This Mexican variant simply does not quite suit my taste.
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Although I really like Lyofood's lunch dishes, the pork in green pepper with potatoes, although tasty, turned out to be exceptionally spicy. There are really a lot of peppercorns in it, which will not be to everyone's taste. For me, there was simply too much pepper.
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J... Review confirmed by purchase
Chicken Tikka Masala is a tasty dish. It did not require any additional seasoning. It is mildly spicy. A 95 g portion is entirely sufficient for one meal. With higher activity during the day, there is still easily room for dessert. The packaging is handy and easy to pack into a backpack.
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J... Review confirmed by purchase
I have been using Lyofood for many years and it has never let me down. The farfalle in spinach and cheese sauce were so tasty that it was hard to stop eating. The packaging is not as handy as it is for rice-based meals, but you can still fit it in somewhere. It is also sturdy enough, so there is no risk of it tearing.
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I really recommend this pasta with cheese sauce. The portion is rather medium-sized, but the dish is quite high in calories, quite filling, and above all tastes great :)
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M... Review confirmed by purchase
I bought this product for mountain trips. It’s a great alternative to sandwiches, which used to be the staple of every outing. The meal is easy to prepare and provides plenty of calories.
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M... Review confirmed by purchase
I bought this product with mountain hikes in mind. It is a convenient alternative to sandwiches, which used to be the staple of every trip. The meal is easy to prepare and very high in calories.
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W... Review confirmed by purchase
So far, I only know LYOFOOD freeze-dried food from other people's accounts, because I haven't tried it myself yet, but I trust my friends' opinions. The packaging itself is very carefully made, airtight, and durable. I recommend it.
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I... Review confirmed by purchase
Tasty and filling food, great for longer trips when calories and low weight matter. For short trips of 1-2 nights, I usually don't take freeze-dried meals, because despite their advantages, they also have the drawback of being quite expensive. You have to choose what's more important.
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M... Review confirmed by purchase
There's nothing to dwell on. The product matches the description. Tested during an out-of-town trip, it turned out to be very tasty. It fully met my expectations. An additional advantage was the promotion. I definitely recommend it.
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