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LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal
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LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal

LYOFOOD
Reviews: 911 
Rating:
98% of 100
LYOFOOD
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€7.28

LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal

A blend of nutritious gluten-free oat flakes, coconut drink, chia seeds, and mountain berries creates an ideal meal for those who appreciate flavorful and satisfying food. As with all LYOFOOD meals, the preparation is very quick and incredibly easy.

Freeze-drying

The freeze-drying process involves vacuum dehydrating food items at extremely low temperatures (-50°C). This advanced technology ensures that freeze-dried meals are both nutritious and high in calories, perfectly catering to the demands of extreme sports such as climbing, high-altitude trekking, sailing, and various forms of summer and winter tourism. These meals are favored by polar explorers, travelers, and professional athletes on expeditions and at camps.

Ingredients

Oat flakes that are gluten-free 53% (origin: EU), coconut milk 36%, fig slices 4%, agave syrup, chia seeds 1.5%, whole berries 1%.

Nutritional value per 100 g of product

  • fat - 21 g, including saturated fatty acids - 15 g
  • carbohydrates - 54 g, including sugars - 20 g
  • fiber - 11 g
  • protein - 10 g
  • salt - 0.02 g

Technical data

Energy value: kcal/100 g - 469 kcal, kJ/100 g - 1960 kJ
Weight: 100 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 100 g
Food type Lyophilizate
Net weight 100 g
Energy value (kJ) 1960 kJ/100 g
Energy value (kcal) 469 kcal/100 g
Energy value of the product (kJ) 1960 kJ
Energy value of the product (kcal) 469 kcal
Number of servings per package 1
Protein 10 g/100 g
Fats 21 g/100 g
Carbohydrates 54 g/100 g
Carbohydrates 20 g/100 g
Salt 0,02 g/100 g
Saturated fatty acids 15 g/100 g
Dish type Vegan
EAN 5906122901032
Manufacturer code KE-S02W-AB16
Brand LYOFOOD
Expiration Date 2027-07-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 911

  1. d... Review confirmed by purchase
    100%

    Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish boosts your mood; it's worth having a supply at home. LYOFOOD deserves recognition.

  2. d... Review confirmed by purchase
    100%

    Handy, lightweight packaging and quick and easy preparation, while also being a tasty meal – a hot dish improves your mood. It's worth having something like this in reserve. LYOFOOD deserves recognition.

  3. A...
    100%

    I've been taking this meal on trips for some time now. Among popular freeze-dried meals, I think it has the best macro. The portion is large and satisfies hunger for a long time. Unfortunately, the price is high and keeps rising. You get what you pay for.

  4. M... Review confirmed by purchase
    100%

    Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.

  5. D... Review confirmed by purchase
    100%

    Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.

  6. P...
    100%

    Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.

  7. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.

  8. Ł... Review confirmed by purchase
    100%

    This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.

  9. L...
    100%

    My personal favorite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Exactly what you need after a long day in the field. Now I always take it with me.

  10. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy again for future trips!

  11. A... Review confirmed by purchase
    100%

    Very tasty dish. I have been taking it on trips for several years and I have never gotten tired of it – the taste remains distinct and good. I recommend using a little more water, then the dish turns out more juicy.

  12. P... Review confirmed by purchase
    100%

    Freeze-dried food is delicious, well-packaged, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.

  13. R... Review confirmed by purchase
    100%

    This is one of the best products from this series. The portion is smaller than a traditional meal, so the price-to-size and calorie ratio is great. I always keep 1-2 of these pouches in my backpack in case I need to cheer myself up or get a quick boost. Delicious and practical. I recommend it to everyone.

  14. R... Review confirmed by purchase
    100%

    The product is not among the cheapest, especially without a promotion, as it costs about the same as ready-made meals from catering services. Nevertheless, due to its small size and long shelf life, it's worth having one or two portions with you (or even more for longer trips). The meal is filling and tastes good, as far as packaged meals go.

  15. T... Review confirmed by purchase
    100%

    I appreciate having supplies for unforeseen situations, and this product is perfect for that. It has a long shelf life, is lightweight, and very tasty. It comes from Poland. I definitely recommend it.

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Product LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 100 g/469 kcal is also found in categories:
Travel freeze-dried food
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