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LYOFOOD Freeze-dried food Porcini mushroom risotto 92 g/418 kcal

Rating:
98% of 100
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€9.45
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€9.45

LYOFOOD Freeze-dried food Porcini mushroom risotto 92 g/418 kcal

Freeze-drying involves removing moisture from food by using a vacuum at extremely low temperatures (-50°C). With advanced production technology, freeze-dried meals are nutritious and high in calories, making them complete in every way for the rigorous needs of extreme sports such as climbing, mountaineering, sailing, and both summer and winter adventure tourism. They're ideal for polar explorers, travelers, competitive athletes, various expeditions, or camping.

Risotto with porcini mushrooms offers an ideal meal for those who enjoy delicious, satisfying dishes. Just like all LYOFOOD meals, it's not only very quick to prepare but also exceptionally simple to make.

Product ingredients

Rice 67%, porcini mushrooms 13%, Pecorino Romano cheese (PDO) 7%, onion, vegetable broth (onion, carrot, parsley root, salt, spices, olive oil), butter, olive oil, parsley 0.8%, spices, vegetable broth (corn flour, salt, yeast extract, flavors from natural plant extracts and spices), salt.

Nutritional values

Nutritional content per 100 g of the product:
- Fat - 13 g, with saturated fatty acids: 6.8 g
- Carbohydrates - 65 g
- Including sugars - 1.4 g
- Fiber - 2.6 g
- Protein - 12 g
- Salt - 2.8 g.

Technical data

Caloric content: kcal per 100g - 454 kcal, kJ per 100g - 1825 kJ
Net weight: 92 g
Producer: LYOFOOD, Poland

More Information
Unit value 92 g
Food type Lyophilizate
Net weight 92 g
Energy value (kJ) 1825 kJ/100 g
Energy value (kcal) 454 kcal/100 g
Energy value of the product (kJ) 1679 kJ
Energy value of the product (kcal) 418 kcal
Number of servings per package 1
Protein 12 g/100 g
Fats 13 g/100 g
Carbohydrates 65 g/100 g
Carbohydrates 1,4 g/100 g
Salt 2,8 g/100 g
Saturated fatty acids 6,8 g/100 g
Dish type Vegetarian
EAN 5906122901438
Manufacturer code KE-D31V-AA01
Brand LYOFOOD
Expiration Date 2031-03-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 921

  1. M... Review confirmed by purchase
    100%

    The portion is quite large, and after preparation it tastes like homemade food, not a typical instant product. The packaging is durable and practical – you can eat straight from it. For a freeze-dried meal, it is filling and gives you energy. It's a good option for a quick meal while traveling, although the price could be a bit lower.

  2. K... Review confirmed by purchase
    100%

    The Five Flavors Chicken tastes really good for a freeze-dried meal – the quality is excellent. The portion is nutritious, very easy and quick to prepare, which is great for trips and camping. The shipment arrived quickly, and the product received was exactly as described.

  3. K... Review confirmed by purchase
    100%

    The oatmeal has a great composition and its taste is better than most similar products. It prepares instantly, is nutritious, and is perfect for travel or a quick breakfast. My order was processed quickly, and the product fully matched the description.

  4. E... Review confirmed by purchase
    100%

    You can have a solid meal, the food is tasty, and the preparation is quick and hassle-free. You don't have to look for a store or a restaurant to have a ready-made dinner. A great choice for a bikepacking trip!

  5. L... Review confirmed by purchase
    100%

    Successful texture: Unlike many instant soups that are too watery, the rice gives a satisfying consistency that turns this broth into a real little meal. Balanced flavors: The acidity of the tomato is perfectly balanced by the sweetness of the red pepper. The mix is easy to digest and not too salty. Practicality: Rehydration is quick (about 5 to 8 minutes). The pouch is sturdy and allows you to eat directly from it, which saves on both weight and dishes.

  6. M... Review confirmed by purchase
    100%

    The food tastes good for a trip, although it would be a good idea to add some spices if you have salt and pepper on hand. The packaging is durable, and the water-filling marks are clear, which reduces the risk of damage when carrying it in a backpack.

  7. F... Review confirmed by purchase
    80%

    It tastes really good and gives a feeling of fullness. The packaging is sturdy, so you don't have to worry about it getting damaged while mixing with water. The only downside is the small corners, where, despite vigorous mixing, some dry freeze-dried product remains, and the pasta sometimes doesn't soak up the water as it should.

  8. B...
    100%

    LYOFOOD's millet porridge is a tasty and light option for a quick breakfast away from home. It stands out for its natural and organic ingredients – mainly millet groats, coconut drink, raspberries, and chokeberry. A major advantage of this dish is its sweet and fruity flavor, which is perfect to start your day, and it's very easy to prepare – just add boiling water and wait a moment. One serving contains about 341 kcal, providing a solid energy boost for minimal weight. It's perfect for trekking, camping, or outings – a light, nutritious meal without unnecessary additives.

  9. B...
    100%

    The meal was very tasty and well composed, distinguished by its high quality for this type of freeze-dried food. LYOFOOD’s pork loin with dill has a mild, home-cooked flavor, and the sauce is well seasoned, making it resemble a traditional meal rather than ordinary camping food. A big plus is its high caloric content (383 kcal) and the large portion after adding water – about 500 g, so this meal is really filling. The ingredient list is free from unnecessary preservatives, and it’s quick to prepare (just hot water and a few minutes), making it perfect for trekking, camping, or longer trips.

  10. B...
    100%

    A tasty and nutritious idea for a quick meal outside the home. LYOFOOD goulash surprises with its natural ingredients and well-balanced taste, and thanks to freeze-drying, it retains its aroma and nutritional values. Preparation is very quick – just pour in hot water. A great advantage is the convenient packaging and the high calorie content compared to its low weight, which makes it an excellent choice for trekking, camping, and longer trips.

  11. d... Review confirmed by purchase
    100%

    Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish boosts your mood; it's worth having a supply at home. LYOFOOD deserves recognition.

  12. d... Review confirmed by purchase
    100%

    Handy, lightweight packaging and quick and easy preparation, while also being a tasty meal – a hot dish improves your mood. It's worth having something like this in reserve. LYOFOOD deserves recognition.

  13. A...
    100%

    I've been taking this meal on trips for some time now. Among popular freeze-dried meals, I think it has the best macro. The portion is large and satisfies hunger for a long time. Unfortunately, the price is high and keeps rising. You get what you pay for.

  14. M... Review confirmed by purchase
    100%

    Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.

  15. D... Review confirmed by purchase
    100%

    Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.

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