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LYOFOOD Freeze-dried food Porcini mushroom risotto 92 g/418 kcal

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LYOFOOD Freeze-dried food Porcini mushroom risotto 92 g/418 kcal

Freeze-drying is the process of dehydrating food products in a vacuum at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, high-calorie meal, complete in every respect, while meeting the high demands of various extreme sports such as climbing, mountaineering, sailing, and summer and winter hiking. It is used by polar explorers, travellers, competitive athletes, on various expeditions and in camps.

Risotto with porcini mushrooms is the perfect meal for fans of tasty, filling food. As with all LYOFOOD meals, it is extremely quick and easy to prepare.

Product ingredients

Rice 67%, porcini mushrooms 13%, Pecorino Romano cheese (PDO) 7%, onion, vegetable stock (onion, carrot, parsley root, salt, spices, olive oil), butter, olive oil, parsley 0.8%, spices, vegetable stock (cornflour, salt, yeast extract, flavourings from natural plant extracts and spices), salt.

Nutritional values

Nutritional value per 100 g of product:
- fat - 13 g, of which saturates: 6.8 g
- carbohydrates - 65 g
- including sugars - 1.4 g
- fibre - 2.6 g
- protein - 12 g
- salt - 2.8 g.

Technical data

Energy value: kcal/100g - 454 kcal, kJ/100g - 1825 kJ
Weight: 92 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 92 g
Food type Lyophilizate
Net weight 92 g
Energy value (kJ) 1825 kJ/100 g
Energy value (kcal) 454 kcal/100 g
Energy value of the product (kJ) 1679 kJ
Energy value of the product (kcal) 418 kcal
Number of servings per package 1
Protein 12 g/100 g
Fats 13 g/100 g
Carbohydrates 65 g/100 g
Carbohydrates 1,4 g/100 g
Salt 2,8 g/100 g
Saturated fatty acids 6,8 g/100 g
Dish type Vegetarian
EAN 5906122901438
Manufacturer code KE-D31V-AA01
Brand LYOFOOD
Expiration Date 2031-05-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 28

  1. R... Review confirmed by purchase
    100%

    This is a good, more filling and more calorie-dense meal from Lyo’s range. So far I’ve used it in summer, but it seems to me that such a solid, fatty portion will work brilliantly in winter. Lyo’s quality, as usual, is exceptionally high. The only drawback remains the price, although it must be admitted that freeze-drying is not a cheap process. The field version is already full-on tacticool!

  2. O... Review confirmed by purchase
    100%

    It doesn’t look like classic scrambled eggs. In smell and taste, it brings to mind scrambled eggs with beans added, although as a scrambled-egg lover I could make a better version. Even so, it worked well as an alternative—it’s easy to make and a pretty good choice for starting the day.

  3. O... Review confirmed by purchase
    100%

    The dish was quite tasty, although it didn’t stand out in any particular way. My fussy daughter recognised what it was, but complained a bit. The meal is fairly filling and easy to prepare, so it works well as a quick backup meal on the road.

  4. O... Review confirmed by purchase
    100%

    A tasty and filling dish, relatively simple to prepare. It is worth watching the amount of water, because otherwise it can turn into a soup, although this does not negatively affect the taste. The dish is quite spicy, so children and teenagers probably did not like it.

  5. M...
    100%

    Tasty, filling penne with properly seasoned Bolognese sauce. After preparation, the pasta has the right texture. It’s a good option for a quick meal away from home.

  6. M...
    100%

    A very tasty and aromatic dish, well seasoned and with a noticeable character typical of tikka masala. The chicken remains tender, the sauce is silky, and after preparation the whole dish has an excellent texture. It is a hearty and successful meal that works very well when travelling. I recommend it.

  7. M...
    100%

    This is a very tasty dish with an interesting, harmoniously balanced flavour. The chicken stays tender, and the spices give it an oriental note. After preparation, it has the right consistency and works perfectly as a quick and nourishing meal in the field. Its price, however, could be a little lower.

  8. M...
    100%

    This is a tasty and nutritious scrambled egg dish with a subtly spicy Mexican twist. Once prepared, it has the right consistency and is quite filling, so it’s great for breakfast or a quick meal outdoors. I recommend it.

  9. M...
    100%

    Bigos stands out for its rich, homemade flavour and is well seasoned. After preparation, it has the right consistency, and the portion is suitable for a light and quick meal. It’s a very good option for trips and outdoor use, although the price is quite high for a portion of this size and its calorie content.

  10. J...
    60%

    I like Lyofood products, but the Mexican scrambled eggs are not among my favourites. Maybe it is because I have always been used to the classic version, at most with some bacon added. This Mexican variant simply does not quite suit my taste.

  11. J...
    60%

    Although I really like Lyofood's lunch dishes, the pork in green pepper with potatoes, although tasty, turned out to be exceptionally spicy. There are really a lot of peppercorns in it, which will not be to everyone's taste. For me, there was simply too much pepper.

  12. J... Review confirmed by purchase
    100%

    Chicken Tikka Masala is a tasty dish. It did not require any additional seasoning. It is mildly spicy. A 95 g portion is entirely sufficient for one meal. With higher activity during the day, there is still easily room for dessert. The packaging is handy and easy to pack into a rucksack.

  13. J... Review confirmed by purchase
    100%

    I have been using Lyofood for many years and it has never let me down. The farfalle in spinach and cheese sauce were so tasty that it was hard to stop eating. The packaging is not as handy as it is for rice-based meals, but you can still fit it in somewhere. It is also sturdy enough, so there is no risk of it tearing.

  14. M...
    100%

    I really recommend this pasta with cheese sauce. The portion is rather medium-sized, but the dish is quite high in calories, quite filling, and above all tastes great :)

  15. M... Review confirmed by purchase
    100%

    I bought this product for mountain trips. It’s a great alternative to sandwiches, which used to be the staple of every outing. The meal is easy to prepare and provides plenty of calories.

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