A very good solution for trips – a quick and nutritious meal. I recommend adding less water than the manufacturer suggests, then the dish has a more pronounced flavour. The shop service, as usual, was lightning fast.
LYOFOOD Freeze-dried food Cheese mashed potatoes with mushrooms 90 g/465 kcal
A nutritious and easy-to-prepare freeze-dried meal. Pasta in cheese sauce packaged in a vacuum-sealed, waterproof bag made of heat-sealed film. LYOFOOD products are cooked before the freeze-drying process. Only natural ingredients are used - no artificial additives, no sugar, and no preservatives.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the application of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every way. It meets the high demands of engaging in various extreme sports such as climbing, high-altitude tourism, sailing, and qualified tourism both in summer and winter. It is used by polar explorers, travellers, extreme athletes on various expeditions or camps.
Ingredients
Mashed potatoes (potatoes 91%, milk, butter, spices, salt) 49%, cheese sauce (milk 59%, Cheddar cheese 18%, pecorino romano cheese (PDO) 8%, potato flour, Gruyère cheese 3%, butter, onion, vegetable broth (corn flour, salt, onion, yeast extract, flavourings from natural plant extracts), salt, spices) 39%, mushrooms in tamarind sauce (mushrooms 89%, olive oil, salt, apple cider vinegar, agave syrup, tamarind, spices, sugar) 12%.
Nutritional value per 100 g
- fat - 37 g, of which saturated fatty acids - 19 g
- carbohydrates - 33 g, of which sugars - 5.6 g
- fibre - 4.1 g
- protein - 18 g
- salt - 3.4 g
Technical data
Energy value: kcal/100 g - 539 kcal, kJ/100 g - 2244 kJ
Weight: 90 g
Manufacturer: LYOFOOD, Poland
| Unit value | 90 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 90 g |
| Energy value (kJ) | 2153 kJ/100 g |
| Energy value (kcal) | 517 kcal/100 g |
| Energy value of the product (kJ) | 1983 kJ |
| Energy value of the product (kcal) | 465 kcal |
| Number of servings per package | 1 |
| Protein | 18 g/100 g |
| Fats | 37 g/100 g |
| Carbohydrates | 33 g/100 g |
| Carbohydrates | 5,6 g/100 g |
| Salt | 3,4 g/100 g |
| Saturated fatty acids | 19 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901148 |
| Manufacturer code | KE-D25U-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2031-03-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 6
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I think Mexican Disk is one of my favourite dishes from Lyofood. This type of meal is very suitable for freeze-drying, because it's usually served mixed. It tastes really delicious.
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The goulash tastes excellent. It saved us when we were tired and soaked during the tactical competition. I sincerely recommend the freeze-dried products of this company, because they are exceptionally tasty.
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I have tried many freeze-dried meals, but in my opinion, the ones from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without making you feel sluggish – which is important during activities, such as in the mountains ;)
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This is definitely my favourite product from this manufacturer out of all the ones I've tried. It tastes excellent, is nutritious and gives you lots of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted quite good, although it had fewer calories than the macaroni with cheese from this series.
No reviews