The goulash tastes excellent. It saved us when we were tired and soaked during the tactical competition. I sincerely recommend the freeze-dried products of this company, because they are exceptionally tasty.
LYOFOOD Freeze-dried food Mexican scrambled eggs 75 g/363 kcal
Mexican-style scrambled eggs make an excellent breakfast choice for those who crave hearty and delicious meals. As with all LYOFOOD recipes, preparation is incredibly quick and easy.
Freeze-drying
Freeze-drying is the process of vacuum-dehydrating food at very low temperatures (-50 deg. C). Thanks to advanced technology, freeze-dried food provides a wholesome, nutritious meal that meets the exacting demands of various extreme sports, such as rock climbing, mountaineering, sailing, and backcountry hiking in both summer and winter conditions. It is used by polar explorers, travellers, and elite athletes during various expeditions and camps.
Ingredients
Vegetables (red bell peppers, onions, corn, red beans) 53%, egg mixture 39%, sheep's milk cheese 3.5%, olive oil, coriander leaves, salt, garlic, dried chili peppers.
Nutritional value per 100 g
- fat - 28 g, of which saturated fatty acids - 8.5 g
- carbohydrates - 24 g, of which sugars - 9.3 g
- fibre - 8.9 g
- protein - 29 g
- salt - 2.8 g
Technical data
Energy value: kcal/100 g - 484 kcal, kJ/100 g - 2020 kJ
Weight: 75 g
Manufacturer: LYOFOOD, Poland
| Unit value | 75 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 75 g |
| Energy value (kJ) | 2020 kJ/100 g |
| Energy value (kcal) | 484 kcal/100 g |
| Energy value of the product (kJ) | 1515 kJ |
| Energy value of the product (kcal) | 363 kcal |
| Number of servings per package | 1 |
| Protein | 29 g/100 g |
| Fats | 28 g/100 g |
| Carbohydrates | 24 g/100 g |
| Carbohydrates | 9,3 g/100 g |
| Salt | 2,8 g/100 g |
| Saturated fatty acids | 8,5 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901025 |
| Manufacturer code | KE-S03U-AB07 |
| Brand | LYOFOOD |
| Expiration Date | 2029-05-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 4
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I have tried many freeze-dried meals, but in my opinion, the ones from Lyofood are the tastiest. The portion is moderate in size, but filling enough to satisfy your hunger without making you feel sluggish – which is important during activities, such as in the mountains ;)
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This is definitely my favourite product from this manufacturer out of all the ones I've tried. It tastes excellent, is nutritious and gives you lots of energy. It was perfect for a long trip – I took it with me on a five-day hike and I'm very satisfied.
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Another tasty dish from this well-known brand, LYO. I took it on a five-day trek. It tasted quite good, although it had fewer calories than the macaroni with cheese from this series.
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