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LYOFOOD Freeze-dried food Pork stew with porridge 83 g/331 kcal

Rating:
98% of 100
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£7.83
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£7.83

LYOFOOD Freeze-dried food Pork stew with porridge 83 g/331 kcal

Pork goulash with groats is a hearty meal designed for those who enjoy filling and satisfying food. Like all dishes offered by LYOFOOD, its preparation is exceptionally easy and quick.

Freeze-drying

Freeze-drying is a vacuum dehydration process carried out at very low temperatures (-50 C). Thanks to this technology, the dish retains its full nutritional and caloric value. It is a complete meal that performs well in demanding conditions such as climbing, sailing, high-mountain tourism, or both summer and winter expeditions. It is a popular choice among athletes, travelers, and expedition particitrousers.

Ingredients

Pork meat 38% (diced), pearl barley 28%, wheat flour, carrot 5%, red bell pepper 5%, green peas 5%, parsley root 5%, onion 5%, salt, rapeseed oil.

Nutritional value per 100 g of product

  • fat - 9.3 g, of which saturated fatty acids - 2.4 g
  • carbohydrates - 41 g, of which sugars - 4.2 g
  • fiber - 8.1 g
  • protein - 34 g
  • salt - 3.4 g

Technical data

Calories: 391 kcal
Weight: 83 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 83 g
Food type Lyophilizate
Net weight 83 g
Energy value (kJ) 1680 kJ/100 g
Energy value (kcal) 399 kcal/100 g
Energy value of the product (kJ) 1394 kJ
Energy value of the product (kcal) 331 kcal
Number of servings per package 1
Protein 34 g/100 g
Fats 9,3 g/100 g
Carbohydrates 41 g/100 g
Carbohydrates 4,2 g/100 g
Salt 3,4 g/100 g
Saturated fatty acids 2,4 g/100 g
Dish type Meat
EAN 5906122901179
Manufacturer code KE-D08M-AA01
Brand LYOFOOD
Expiration Date 2030-09-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 905

  1. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It's perfect for any camping trip. I also really like the taste. I always take it with me on bike trips under canvas.

  2. Ł... Review confirmed by purchase
    100%

    This is my favourite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is incredibly easy – you only need half a glass of water.

  3. L...
    100%

    My personal favourite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Just what you need after a long day in the field. Now always have it with me.

  4. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy it again for future trips!

  5. A... Review confirmed by purchase
    100%

    Very tasty dish. I've been taking it on trips for several years and I've never got bored of it – the flavour remains distinct and good. I recommend using a little more water, as the dish turns out juicier then.

  6. P... Review confirmed by purchase
    100%

    Freeze-dried food is delicious, well-packed, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.

  7. R... Review confirmed by purchase
    100%

    This is one of the best products in this series. The portion is smaller than a traditional meal, so the price to size and calorie ratio is excellent. I always keep 1-2 of these sachets in my backpack in case I need a mood boost or a quick energy lift. Tasty and practical. I recommend it to everyone.

  8. R... Review confirmed by purchase
    100%

    The product is not one of the cheapest, especially without a promotion, as it costs about the same as ready meals from catering services. However, due to its small size and long shelf life, it is worth having one or two portions with you (or even more for longer trips). The meal is filling and tastes good, as far as pouch-packed meals go.

  9. T... Review confirmed by purchase
    100%

    I appreciate having supplies for unforeseen situations, and this product is perfect for that. It has a long shelf life, is lightweight and very tasty. It's from Poland. I definitely recommend it.

  10. P...
    100%

    A tasty and easy-to-prepare ready meal. It's light and can stand a bit, which makes it perfect for mountain trips, camping, or fishing. It's worth having a few packs in reserve.

  11. W... Review confirmed by purchase
    100%

    Pork stew with groats is popular for a reason. The portion is large (500g), contains a lot of meat, you can often buy it at an attractive price, and it is immediately available in the physical store.

  12. L... Review confirmed by purchase
    100%

    Bigos tastes quite good, of course every bigos is different, but this one is really decent. Next time I’ll eat it with a roll and butter. I honestly recommend it, I came back here just to share my opinion!

  13. P... Review confirmed by purchase
    100%

    A freeze-dried meal with great taste, which is also very filling. A large portion will satisfy even a bigger hunger or be enough for two children. The product is light and easy to prepare.

  14. P... Review confirmed by purchase
    100%

    I highly recommend it, the dishes are tasty, light, and don't take up much space in your backpack. Preparation is simple – just add water.

  15. K... Review confirmed by purchase
    100%

    It's pure pleasure, not only because of the taste, which is truly excellent even for someone who enjoys variety in their meals, but also because it's very easy to prepare – you just need to add water. I recommend it!

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