Lyommy Vegetarian Food Ration Set 1 - 412 g/2046 kcal

Vegetarian daily food ration, a complete set of freeze-dried meals with high energy value, designed for all-day nutrition (4 meals in the set). Developed for use in emergency situations, survival activities or long-term food storage.

The set contains wholesome plant-based meals with a well-balanced content of protein and carbohydrates, complemented by a nutritious breakfast and dessert. This composition ensures the maintenance of an appropriate energy level and supports the body in conditions of limited access to fresh food and kitchen facilities.

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.

Freeze-dried meals meet high standards in various types of extreme sports such as climbing, high mountain tourism, sailing, qualified tourism both summer and winter. They are used by polar explorers, travellers, performance athletes on various expeditions or camps.

• Millet pudding with mango and passion fruit

  Ingredients: cooked millet 66%, passion fruit pulp 10%, mango 8%, banana, coconut milk (coconut extract 75%, water), coconut flakes, agave syrup.

  Nutritional value per 100 g of freeze-dried product:
  Energy value: 1792 kJ / 425 kcal
  Fat: 9.6 g
  - of which saturated fatty acids: 7.5 g
  Carbohydrates: 78.6 g
  - of which sugars: 31.8 g
  Fibre: 3.9 g
  Protein: 7.9 g
  Salt: 0.3 g

• Risotto with tomatoes and Gorgonzola

  Ingredients: arborio rice 72%, tomato pulp 8%, onion, dried tomatoes 5.3%, Gorgonzola cheese (PDO) 4%, vegetable broth concentrate (yeast extract, carrot, onion, leek, garlic, celery, sunflower oil, lemon juice, corn starch, turmeric), rapeseed oil, garlic, salt, herbs, pepper.

  Nutritional value per 100 g of freeze-dried product:
  Energy value: 2023 kJ / 481 kcal
  Fat: 15.9 g
  - of which saturated fatty acids 6.1 g
  Carbohydrates: 70.1 g
  - of which sugars: 4.5 g
  Fibre: 4.9 g
  Protein: 11.7 g
  Salt: 3 g

• Orzo pasta with pesto and vegan chicken

  Ingredients: cooked orzo pasta 35% (durum wheat semolina), courgette, coconut product (coconut milk, coconut fat, tapioca flour, broad bean proteins, thickening agent: pectins, vegan bacterial cultures), vegan chicken 17% (pea protein, textured wheat protein, rapeseed oil, spices, starches (from tapioca, corn), citrus fibre, natural flavours, dried vegetables, spice extracts, paprika extract, spirit vinegar, salt), pesto 8% (parsley, cashew nuts, basil, olive oil, garlic), inactive yeast flakes, coconut oil, lemon juice, salt, pepper.

  Nutritional value per 100 g of freeze-dried product:
  Energy value: 2040 kJ / 488 kcal
  Fat: 24 g
  - of which saturated fatty acids: 10 g
  Carbohydrates: 44 g
  - of which sugars: 6.9 g
  Fibre: 5.2 g
  Protein: 25 g
  Salt: 2.4 g

• Basque cheesecake

  Ingredients: cream cheese (milk, cream, salt, milk proteins) 59 %, egg mixture, cream, sugar, corn flour, vanilla.

  Nutritional value per 100 g of freeze-dried product:
  Energy value: 2510 kJ / 603 kcal
  Fat: 43 g
  - of which saturated fatty acids 28 g
  Carbohydrates: 39 g
  - of which sugars: 33 g
  Fibre: 0.6 g
  Protein: 15 g
  Salt: 1.1 g

• Energy value: 2078 kJ / 497 kcal
• Fat: 24.4 g
• - of which saturated fatty acids: 12.8 g
• Carbohydrates: 53.0 g
• - of which sugars: 15.9 g
• Fibre: 4.0 g
• Protein: 15.9 g
• Salt: 1.8 g

• daily food ration
• 4 wholesome vegetarian meals
• quick and easy preparation after adding water
• high energy value
• preservation of taste and nutritional values thanks to freeze-drying
• long shelf life
• convenience of transport and storage