Lyomma Vegetarian Food Ration Set 2 - 448 g / 2021 kcal

Vegetarian daily food ration is a complete package of freeze-dried meals with high caloric value, suitable for all-day nutrition (4 dishes in the set). Designed with the purpose of use in crisis situations, during survival activities or for long-term food storage.

The set includes wholesome plant-based dishes with a properly balanced level of protein and carbohydrates, complemented by a nutritious breakfast and dessert. This structure allows for maintaining the proper energy level and supports the body in conditions with limited access to fresh products and kitchen facilities.

Freeze-drying is a process of vacuum dehydrating food products at very low temperatures (-50 deg. C). Thanks to special production technology, freeze-dried food constitutes a wholesome, full-calorie meal, complete in every respect.

Freeze-dried dishes meet the high demands set for various extreme sports activities such as climbing, high-altitude trekking, sailing, qualified summer and winter tourism. They serve polar explorers, travellers, and athletes during expeditions and camps.

• Halva oatmeal with dates and nuts

  Ingredients: oat drink 55% (water, oats (10%), sunflower oil, salt), oat flakes 18%, apples 9%, dates 7%, tahini sesame paste 6%, walnuts 4%, date syrup, reduced-fat cocoa, cardamom, cinnamon.

  Nutritional value per 100 g of freeze-dried product:
  Energy: 1881 kJ / 449 kcal
  Fat: 17.0 g
  - including saturated fatty acids: 2.2 g
  Carbohydrates: 66.8 g
  - including sugars: 27 g
  Fiber: 9.1 g
  Protein: 11.8 g
  Salt: 0.1 g

• Curry with smoked tofu and a hint of lime

  Ingredients: cooked parboiled rice 23%, broccoli, coconut drink 17% (coconut extract 75%, water), smoked tofu 15% (soybeans, water, salt), chickpeas, sweet potato, onion, lime juice 2%, spices, salt, curry seasoning 0.3% (contains mustard), garlic, kaffir lime leaves.

  Nutritional value per 100 g of freeze-dried product:
  Energy: 1915 kJ / 458 kcal
  Fat: 21.2 g
  - including saturated fatty acids: 14.2 g
  Carbohydrates: 52.2 g
  - including sugars: 10.7 g
  Fiber: 7.9 g
  Protein: 18.6 g
  Salt: 3.9 g

• Gluten-free pasta alla bolognese with tofu

  Ingredients: gluten-free pasta 43% (corn flour), tomato passata 25.5%, tofu 11% (soybeans, water), red lentils 4.5%, onion, carrot, tomato paste, soy product (soy drink, bacterial cultures), dried tomatoes, gluten-free soy sauce (soybeans, water, salt, sugar), parsley root, inactive yeast flakes, garlic, coconut oil, salt, dried wild garlic, spices, herbs.

  Nutritional value per 100 g of freeze-dried product:
  Energy: 1577 kJ / 373 kcal
  Fat: 2.7 g
  - including saturated fatty acids: 1.1 g
  Carbohydrates: 74.3 g
  - including sugars: 10 g
  Fiber: 8.7 g
  Protein: 17.2 g
  Salt: 2.3 g

• Basque cheesecake

  Ingredients: cream cheese (milk, cream, salt, milk proteins) 59%, egg mass, cream, sugar, corn flour, vanilla.

  Nutritional value per 100 g of freeze-dried product:
  Energy: 2510 kJ / 603 kcal
  Fat: 43 g
  - including saturated fatty acids: 28 g
  Carbohydrates: 39 g
  - including sugars: 33 g
  Fiber: 0.6 g
  Protein: 15 g
  Salt: 1.1 g

• Energy value: 1821 kJ / 435 kcal
• Fat: 20.3 g
• - of which saturated fatty acids: 10.6 g
• Carbohydrates: 50.1 g
• - of which sugars: 15.4 g
• Fibre: 5.9 g
• Protein: 16.1 g
• Salt: 1.6 g

• daily food ration
• 4 wholesome vegetarian meals
• quick and easy preparation after adding water
• high energy value
• preserving taste and nutritional value thanks to freeze-drying
• long shelf life
• convenience of transport and storage