Lyommy Vegetarian Food Ration Set 1 - 412 g/2046 kcal

Vegetarian Daily Food Ration, a complete set of freeze-dried meals with high energy value, designed for all-day nutrition (4 meals in the set). Developed for use in crisis situations, survival activities, or long-term food storage.

The set contains wholesome dishes based on plant ingredients with a well-balanced content of protein and carbohydrates, complemented by a nutritious breakfast and dessert. Such a composition ensures the maintenance of adequate energy levels and supports the body in conditions with limited access to fresh food and kitchen facilities.

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 deg. C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect.

Freeze-dried dishes meet high standards for various types of extreme sports such as climbing, high-altitude hiking, sailing, qualified tourism both in summer and winter. They are used by polar explorers, travelers, and extreme athletes on various expeditions or camps.

• Millet pudding with mango and passion fruit

  Ingredients: cooked millet 66%, passion fruit pulp 10%, mango 8%, banana, coconut beverage (coconut extract 75%, water), coconut flakes, agave syrup.

  Nutritional value in 100 g of freeze-dried product:
  Energy value: 1792 kJ / 425 kcal
  Fat: 9.6 g
  - of which saturated fatty acids: 7.5 g
  Carbohydrates: 78.6 g
  - of which sugars: 31.8 g
  Fiber: 3.9 g
  Protein: 7.9 g
  Salt: 0.3 g

• Tomato and Gorgonzola risotto

  Ingredients: Arborio rice 72%, tomato pulp 8%, onion, dried tomatoes 5.3%, Gorgonzola cheese (PDO) 4%, vegetable broth concentrate (yeast extract, carrot, onion, leek, garlic, celery, sunflower oil, lemon juice, corn starch, turmeric), rapeseed oil, garlic, salt, herbs, pepper.

  Nutritional value in 100 g of freeze-dried product:
  Energy value: 2023 kJ / 481 kcal
  Fat: 15.9 g
  - of which saturated fatty acids 6.1 g
  Carbohydrates: 70.1 g
  - of which sugars: 4.5 g
  Fiber: 4.9 g
  Protein: 11.7 g
  Salt: 3 g

• Orzo pasta with pesto and vegan chicken

  Ingredients: cooked orzo pasta 35% (durum wheat semolina), zucchini, coconut product (coconut milk, coconut fat, tapioca flour, broad bean proteins, thickener: pectins, vegan bacterial cultures), vegan chicken 17% (pea protein, textured wheat protein, rapeseed oil, spices, starches (from tapioca, corn), citrus fiber, natural flavors, dried vegetables, spice extracts, paprika extract, spirit vinegar, salt), pesto 8% (parsley leaves, cashew nuts, basil, olive oil, garlic), inactive yeast flakes, coconut oil, lemon juice, salt, pepper.

  Nutritional value in 100 g of freeze-dried product:
  Energy value: 2040 kJ / 488 kcal
  Fat: 24 g
  - of which saturated fatty acids: 10 g
  Carbohydrates: 44 g
  - of which sugars: 6.9 g
  Fiber: 5.2 g
  Protein: 25 g
  Salt: 2.4 g

• Basque cheesecake

  Ingredients: cream cheese (milk, cream, salt, milk proteins) 59 %, egg mass, cream, sugar, corn flour, vanilla.

  Nutritional value in 100 g of freeze-dried product:
  Energy value: 2510 kJ / 603 kcal
  Fat: 43 g
  - of which saturated fatty acids 28 g
  Carbohydrates: 39 g
  - of which sugars: 33 g
  Fiber: 0.6 g
  Protein: 15 g
  Salt: 1.1 g

• Energy value: 2078 kJ / 497 kcal
• Fat: 24.4 g
• - of which saturated fatty acids: 12.8 g
• Carbohydrates: 53.0 g
• - of which sugars: 15.9 g
• Fiber: 4.0 g
• Protein: 15.9 g
• Salt: 1.8 g

• daily food ration
• 4 wholesome vegetarian meals
• quick and easy preparation after adding water
• high energy value
• preservation of taste and nutritional value thanks to freeze-drying
• long shelf life
• convenience of transport and storage