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LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 210 g

Rating:
98% of 100
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£6.58

LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 210 g

Coconut plant-based drink combined with gluten-free oat flakes, chia seeds, cinnamon, apples, and cranberries creates a nutritious and tasty meal. As with other LYOFOOD dishes, preparation is extremely simple and quick.

Freeze-drying

Freeze-drying involves dehydrating food in a vacuum using extremely low temperatures (-50 C). This technique ensures that the end product remains nutrient-rich and calorically dense, providing a complete meal suitable for individuals involved in extreme sports like climbing, sailing, or mountain tourism in both summer and winter. It is commonly utilised by polar explorers, travellers, and athletes during expeditions and camps.

Ingredients

Gluten-free oat flakes* 54% (origin: EU), coconut drink* 37%, agave syrup*, apple cubes* 2%, chia seeds* 1%, sliced cranberries*, cinnamon*.
*Product of organic farming.

Nutritional value per 100 g of product

  • fat - 28 g, including saturated fatty acids - 22 g
  • carbohydrates - 46 g, including sugars - 17 g
  • fibre - 13 g
  • protein - 9.0 g
  • salt - 0.04 g

Technical data

Energy value: kcal/100g - 500 kcal, kJ/100g - 2082 kJ
Net weight: 70 g (210 g after adding water)
Manufacturer: LYOFOOD, Poland

More Information
Unit value 70 g
Food type Lyophilizate
Net weight 70 g
Energy value (kJ) 2015 kJ/100 g
Energy value (kcal) 483 kcal/100 g
Energy value of the product (kJ) 1410 kJ
Energy value of the product (kcal) 338 kcal
Number of servings per package 1
Protein 12 g/100 g
Fats 24 g/100 g
Carbohydrates 51 g/100 g
Carbohydrates 18 g/100 g
Salt 0,04 g/100 g
Saturated fatty acids 18 g/100 g
Dish type Meat
EAN 5906122901018
Manufacturer code EE-S05W-AB09
Brand LYOFOOD
Expiration Date 2027-12-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 884

  1. T... Review confirmed by purchase
    100%

    I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and ease of preparation make it very convenient to use. It is a Polish product, which I sincerely recommend.

  2. K... Review confirmed by purchase
    100%

    A freeze-dried meal with great taste, which is also very filling. The large portion can handle even a big hunger or is fully enough for two children. The product is light and easy to prepare.

  3. K... Review confirmed by purchase
    100%

    It's a real pleasure – not only because the taste is great, even for someone who likes to try everything, but also because preparation is very easy – just add water. I recommend it!

  4. M... Review confirmed by purchase
    100%

    I like Lyofood products and I often reach for new dishes during my trips, which always taste good to me. However, this stew is particularly tasty. The packaging is lightweight and easily fits even in a very full backpack.

  5. P... Review confirmed by purchase
    100%

    Freeze-dried food works great for me – it's light, easy and quick to prepare, and also very tasty. After a whole day of hiking, I don't feel like cooking for long. Just pour water, wait a few moments, and it's ready to eat. I definitely recommend it.

  6. P... Review confirmed by purchase
    100%

    Freeze-dried food suits me perfectly – it's lightweight, quick to prepare, and tastes good. After long hikes, I don't feel like spending a long time cooking. You just need to add hot water, wait a moment, and it's ready. I definitely recommend it.

  7. k... Review confirmed by purchase
    100%

    I decided to buy these products in advance – I had heard good reviews, although I haven’t tested them myself yet. They have a long shelf life and are very lightweight. For now, they will stay in my backpack, but in the future I intend to try them out and replace them regularly, so I always have them at home just in case. I recommend them.

  8. P... Review confirmed by purchase
    100%

    It's a great choice for people who value saving space in their backpack. The portion is so filling that sometimes I can't finish it all. This solution works perfectly after an exhausting day on the trail – just boil water, pour it in, and it's ready.

  9. W... Review confirmed by purchase
    100%

    Freeze-dried food is tasty and well packaged. Of course, everyone will have to find their favourite flavours. LYOFOOD products are useful not only during hiking, but also as a good solution for preppers, for shifts, or for those working in emergency services.

  10. K... Review confirmed by purchase
    100%

    Very tasty freeze-dried meal. I take it with me when I go outdoors and don't have the opportunity or time to prepare a meal myself. I appreciate the simple ingredients, natural taste, and lack of unnecessary chemical additives. The portion size is perfect for me. After eating this meal in the fresh air, I feel full of energy and motivated to keep going. I definitely recommend trying it.

  11. P...
    100%

    I definitely recommend the bigos from Lyofood. It has only advantages – it's lightweight, so it's easy to pack, it prepares instantly, and the taste is really very good. Of course, it's not the same as homemade bigos, but during a hike it works great.

  12. P...
    100%

    A treat. The bag is light, the dessert can be prepared in a flash and it's quite filling. What more could you want? I will definitely come back for this product. Although I don't usually like this type of food, I really enjoyed this dessert.

  13. p...
    100%

    A dessert that performs better on the trail than many city confectioneries. It's incredibly light, has an intense aroma of real apple, and when you add hot water it tastes like homemade cake from grandma—with no need to wash up afterward. It has a natural flavour and the perfect level of sweetness, with no artificial notes. It's a great mood lifter after a tough hike or a quick reward by the campfire. Simply a solid and delicious dessert, well worth taking with you on your travels.

  14. M...
    100%

    I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The taste of the dish is fine. The only downside is the amount of waste left afterwards.

  15. D...
    100%

    A great meal to end a whole day of hiking – tasty, filling and quick to prepare. Just add water, wait a little and it's ready. I definitely recommend it to everyone!

No reviews