Very tasty freeze-dried meal. I take it with me when I go outdoors and don't have the opportunity or time to prepare a meal myself. I appreciate the simple ingredients, natural taste, and lack of unnecessary chemical additives. The portion size is perfect for me. After eating this meal in the fresh air, I feel full of energy and motivated to keep going. I definitely recommend trying it.
LYOFOOD Eko Oatmeal with apple, cranberry, cinnamon and chia seeds Freeze-dried Food 210 g
A combination of nutritious coconut drink, gluten-free oat flakes, chia seeds, cranberries and apple with cinnamon is a meal for fans of tasty and filling food. As with all LYOFOOD meals, preparation is extremely quick and very simple.
Freeze-drying
Freeze-drying is a process of dehydrating food in vacuum at very low temperatures (-50 C). Thanks to this method, the final product is nutritious and high in calories, making it a complete meal that meets the needs of people engaging in extreme sports, including climbing, sailing, or mountain tourism — in both summer and winter conditions. It is widely used by polar explorers, travelers, and athletes during expeditions and camps.
Ingredients
Gluten-free oat flakes* 54% (origin: EU), coconut drink* 37%, agave syrup*, apple cubes* 2%, chia seeds* 1%, sliced cranberries*, cinnamon*.
*Product of organic farming.
Nutritional value per 100 g of product
- fat - 28 g, of which saturated fatty acids - 22 g
- carbohydrates - 46 g, of which sugars - 17 g
- fiber - 13 g
- protein - 9.0 g
- salt - 0.04 g
Technical data
Energy value: kcal/100g - 500 kcal, kJ/100g - 2082 kJ
Net weight: 70 g (210 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 70 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 70 g |
| Energy value (kJ) | 2015 kJ/100 g |
| Energy value (kcal) | 483 kcal/100 g |
| Energy value of the product (kJ) | 1410 kJ |
| Energy value of the product (kcal) | 338 kcal |
| Number of servings per package | 1 |
| Protein | 12 g/100 g |
| Fats | 24 g/100 g |
| Carbohydrates | 51 g/100 g |
| Carbohydrates | 18 g/100 g |
| Salt | 0,04 g/100 g |
| Saturated fatty acids | 18 g/100 g |
| Dish type | Meat |
| EAN | 5906122901018 |
| Manufacturer code | EE-S05W-AB09 |
| Brand | LYOFOOD |
| Expiration Date | 2027-10-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 875
-
-
I definitely recommend the bigos from Lyofood. It has only advantages – it's lightweight, so it's easy to pack, it prepares instantly, and the taste is really very good. Of course, it's not the same as homemade bigos, but during a hike it works great.
-
A treat. The bag is light, the dessert can be prepared in a flash and it's quite filling. What more could you want? I will definitely come back for this product. Although I don't usually like this type of food, I really enjoyed this dessert.
-
A dessert that performs better on the trail than many city confectioneries. It's incredibly light, has an intense aroma of real apple, and when you add hot water it tastes like homemade cake from grandma—with no need to wash up afterward. It has a natural flavour and the perfect level of sweetness, with no artificial notes. It's a great mood lifter after a tough hike or a quick reward by the campfire. Simply a solid and delicious dessert, well worth taking with you on your travels.
-
I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The taste of the dish is fine. The only downside is the amount of waste left afterwards.
-
A great meal to end a whole day of hiking – tasty, filling and quick to prepare. Just add water, wait a little and it's ready. I definitely recommend it to everyone!
-
The biggest advantage is the low weight and the option to pack the product into a small size. The meal is very tasty and filling, and it works great as a dinner after a whole day of outdoor activities. I definitely recommend it to everyone.
-
This is a good meal for the trail, where we don't have access to regular meals. Simple to prepare and good ingredients. In my opinion, all advantages. I recommend it, as it lifts your energy well, especially when morale is low.
-
The product is lightweight and you don't have to carry heavy loads, I bought it for tougher times, so I hope that as stated by the manufacturer, the shelf life will be good. It can also come in handy during travel or camping.
-
Light product, no need to carry much weight. I bought it for emergencies, and I hope the shelf life will be as declared by the manufacturer. It will also be useful for trips and camping.
-
Delicious dish, I bought it out of curiosity to see what freeze-dried food tastes like. The only downside is the high price. I plan to order more just in case.
-
I have used Luofood rations several times already and I can confidently recommend them. In my opinion, they are among the best options available, plus the prices are affordable. The rations have a long shelf life and offer a wide selection of flavours.
-
This is my first type of ration like this, so I can't compare, but the meal is solid. The taste is very good, I was curious how freeze-dried meat would turn out after rehydration and it pleasantly surprised me.
-
LYOFOOD Stroganoff is a convenient freeze-dried meal, perfect for trips. It's very quick to prepare, filling and tastes good. The composition is good, although you need to keep the calories in mind. I recommend it!
-
LYOFOOD freeze-dried food Eco Dal with lentils and millet groats 370 g. I bought it on sale, it's great as food for work or tougher times. I definitely recommend it.
No reviews