LYOFOOD Eko Lentil dal with millet Freeze-dried Food 370 g

Red lentils combined with aromatic spices, cooked in a coconut-tomato sauce with the addition of gluten-free millet groats. As with all LYOFOOD meals, the preparation of this dish is very quick and simple.

Freeze-drying is a process of dehydrating food in vacuum at very low temperatures (-50 C). Thanks to this method, the final product is nutritious and high in calories, making it a complete meal that meets the needs of people engaging in extreme sports, including climbing, sailing, or mountain tourism — in both summer and winter conditions. It is widely used by polar explorers, travelers, and athletes during expeditions and camps.

Millet groats 37%, tomatoes (tomatoes, tomato juice)* 14%, red lentils* 12%, coconut drink 12%, onion*, green lentils* 5%, olive oil*, salt, spices*, cumin*, turmeric*, ginger*.
*Product of organic farming.

• fat - 11 g, of which saturated fatty acids - 6.4 g
• carbohydrates - 55 g, of which sugars - 5.2 g
• fiber - 12 g
• protein - 19 g
• salt - 1.6 g

Energy value: kcal/100g - 411 kcal, kJ/100g - 1729 kJ
Net weight: 97 g (370 g after adding water)
Manufacturer: LYOFOOD, Poland