A dessert that performs better on the trail than many city confectioneries. It's incredibly light, has an intense aroma of real apple, and when you add hot water it tastes like homemade cake from grandma—with no need to wash up afterward. It has a natural flavour and the perfect level of sweetness, with no artificial notes. It's a great mood lifter after a tough hike or a quick reward by the campfire. Simply a solid and delicious dessert, well worth taking with you on your travels.
LYOFOOD Eko Lentil dal with millet Freeze-dried Food 370 g
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£6.36
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£6.36
LYOFOOD Eko Lentil dal with millet Freeze-dried Food 370 g
Red lentils combined with aromatic spices, cooked in a coconut-tomato sauce with the addition of gluten-free millet groats. As with all LYOFOOD meals, the preparation of this dish is very quick and simple.
Freeze-drying
Freeze-drying is a process of dehydrating food in vacuum at very low temperatures (-50 C). Thanks to this method, the final product is nutritious and high in calories, making it a complete meal that meets the needs of people engaging in extreme sports, including climbing, sailing, or mountain tourism — in both summer and winter conditions. It is widely used by polar explorers, travelers, and athletes during expeditions and camps.
Ingredients
Millet groats 37%, tomatoes (tomatoes, tomato juice)* 14%, red lentils* 12%, coconut drink 12%, onion*, green lentils* 5%, olive oil*, salt, spices*, cumin*, turmeric*, ginger*.
*Product of organic farming.
Nutritional value per 100 g of product
- fat - 11 g, of which saturated fatty acids - 6.4 g
- carbohydrates - 55 g, of which sugars - 5.2 g
- fiber - 12 g
- protein - 19 g
- salt - 1.6 g
Technical data
Energy value: kcal/100g - 411 kcal, kJ/100g - 1729 kJ
Net weight: 97 g (370 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 97 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 97 g |
| Energy value (kJ) | 1757 kJ/100 g |
| Energy value (kcal) | 418 kcal/100 g |
| Energy value of the product (kJ) | 1704 kJ |
| Energy value of the product (kcal) | 406 kcal |
| Number of servings per package | 1 |
| Protein | 19 g/100 g |
| Fats | 12 g/100 g |
| Carbohydrates | 53 g/100 g |
| Carbohydrates | 4,6 g/100 g |
| Salt | 1,7 g/100 g |
| Saturated fatty acids | 6,1 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901124 |
| Manufacturer code | EE-D19W-AA01 |
| Brand | LYOFOOD |
| Expiration Date | 2030-05-01 |
| EAN |
Reviews with photos
Number of reviews: 872
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I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The taste of the dish is fine. The only downside is the amount of waste left afterwards.
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A great meal to end a whole day of hiking – tasty, filling and quick to prepare. Just add water, wait a little and it's ready. I definitely recommend it to everyone!
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The biggest advantage is the low weight and the option to pack the product into a small size. The meal is very tasty and filling, and it works great as a dinner after a whole day of outdoor activities. I definitely recommend it to everyone.
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This is a good meal for the trail, where we don't have access to regular meals. Simple to prepare and good ingredients. In my opinion, all advantages. I recommend it, as it lifts your energy well, especially when morale is low.
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The product is lightweight and you don't have to carry heavy loads, I bought it for tougher times, so I hope that as stated by the manufacturer, the shelf life will be good. It can also come in handy during travel or camping.
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Light product, no need to carry much weight. I bought it for emergencies, and I hope the shelf life will be as declared by the manufacturer. It will also be useful for trips and camping.
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Delicious dish, I bought it out of curiosity to see what freeze-dried food tastes like. The only downside is the high price. I plan to order more just in case.
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I have used Luofood rations several times already and I can confidently recommend them. In my opinion, they are among the best options available, plus the prices are affordable. The rations have a long shelf life and offer a wide selection of flavours.
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This is my first type of ration like this, so I can't compare, but the meal is solid. The taste is very good, I was curious how freeze-dried meat would turn out after rehydration and it pleasantly surprised me.
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LYOFOOD Stroganoff is a convenient freeze-dried meal, perfect for trips. It's very quick to prepare, filling and tastes good. The composition is good, although you need to keep the calories in mind. I recommend it!
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LYOFOOD freeze-dried food Eco Dal with lentils and millet groats 370 g. I bought it on sale, it's great as food for work or tougher times. I definitely recommend it.
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It's true, it's not a Michelin star restaurant dish, but let's not exaggerate – it tastes quite good, and above all, it's meant to give us energy. It's important to look at this portion in the proper context. For me, very OK.
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The dish is very tasty, the spices are distinct, and the chicken is tender. The portion is enough after all-day hiking. Quick and convenient to prepare – great for camping or trips.
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The perfect meal for camping or hiking! It tastes like homemade pasta and the portion is really filling. Preparation is quick and easy, I recommend it to anyone who values quality and convenience!
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