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LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
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LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal

LYOFOOD
Reviews: 911 
Rating:
98% of 100
LYOFOOD
Shipping: Immediately Delivery: £4.95
£6.13
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£6.13

LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal

Coconut plant-based drink combined with gluten-free oat flakes, chia seeds, cinnamon, apples, and cranberries creates a nutritious and tasty meal. As with other LYOFOOD dishes, preparation is extremely simple and quick.

Freeze-drying

Freeze-drying involves dehydrating food in a vacuum using extremely low temperatures (-50 C). This technique ensures that the end product remains nutrient-rich and calorically dense, providing a complete meal suitable for individuals involved in extreme sports like climbing, sailing, or mountain tourism in both summer and winter. It is commonly utilised by polar explorers, travellers, and athletes during expeditions and camps.

Ingredients

Gluten-free oat flakes* 54% (origin: EU), coconut drink* 37%, agave syrup*, apple cubes* 2%, chia seeds* 1%, sliced cranberries*, cinnamon*.
*Product of organic farming.

Nutritional value per 100 g of product

  • fat - 28 g, including saturated fatty acids - 22 g
  • carbohydrates - 46 g, including sugars - 17 g
  • fibre - 13 g
  • protein - 9.0 g
  • salt - 0.04 g

Technical data

Energy value: kcal/100g - 500 kcal, kJ/100g - 2082 kJ
Net weight: 70 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 70 g
Food type Lyophilizate
Net weight 70 g
Energy value (kJ) 2015 kJ/100 g
Energy value (kcal) 483 kcal/100 g
Energy value of the product (kJ) 1410 kJ
Energy value of the product (kcal) 338 kcal
Number of servings per package 1
Protein 12 g/100 g
Fats 24 g/100 g
Carbohydrates 51 g/100 g
Carbohydrates 18 g/100 g
Salt 0,04 g/100 g
Saturated fatty acids 18 g/100 g
Dish type Meat
EAN 5906122901018
Manufacturer code EE-S05W-AB09
Brand LYOFOOD
Expiration Date 2027-12-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 911

  1. d... Review confirmed by purchase
    100%

    Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish lifts your mood – it's worth having a supply at home. LYOFOOD deserves praise.

  2. d... Review confirmed by purchase
    100%

    Handy, lightweight packaging and quick, easy preparation, and at the same time a tasty meal – a hot dish improves your mood. It's worth having something like this in stock. LYOFOOD deserves recognition.

  3. A...
    100%

    I have been taking this meal on trips for some time now. Among popular freeze-dried meals, in my opinion, this one has the best macros. The portion is sizable and satisfies hunger for a long time. Unfortunately, the price is high and keeps increasing. You get what you pay for.

  4. M... Review confirmed by purchase
    100%

    Delicious! It's a regular part of our outings with the child. Depending on the amount of water added, you can prepare either a chocolate fondant or hot chocolate to drink.

  5. D... Review confirmed by purchase
    100%

    The ease and speed of preparation proved themselves during the mountain trip. I treat it as an emergency meal and after walking many kilometres, my taste preferences no longer matter – and I really enjoy most LYOFOOD meals.

  6. P...
    100%

    Small package, but the dish is very tasty. It's good to have it on hand for a trip or for a mood boost. It has a long shelf life, so it's worth buying.

  7. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It's perfect for any camping trip. I also really like the taste. I always take it with me on bike trips under canvas.

  8. Ł... Review confirmed by purchase
    100%

    This is my favourite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is incredibly easy – you only need half a glass of water.

  9. L...
    100%

    My personal favourite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Just what you need after a long day in the field. Now always have it with me.

  10. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy it again for future trips!

  11. A... Review confirmed by purchase
    100%

    Very tasty dish. I've been taking it on trips for several years and I've never got bored of it – the flavour remains distinct and good. I recommend using a little more water, as the dish turns out juicier then.

  12. P... Review confirmed by purchase
    100%

    Freeze-dried food is delicious, well-packed, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.

  13. R... Review confirmed by purchase
    100%

    This is one of the best products in this series. The portion is smaller than a traditional meal, so the price to size and calorie ratio is excellent. I always keep 1-2 of these sachets in my backpack in case I need a mood boost or a quick energy lift. Tasty and practical. I recommend it to everyone.

  14. R... Review confirmed by purchase
    100%

    The product is not one of the cheapest, especially without a promotion, as it costs about the same as ready meals from catering services. However, due to its small size and long shelf life, it is worth having one or two portions with you (or even more for longer trips). The meal is filling and tastes good, as far as pouch-packed meals go.

  15. T... Review confirmed by purchase
    100%

    I appreciate having supplies for unforeseen situations, and this product is perfect for that. It has a long shelf life, is lightweight and very tasty. It's from Poland. I definitely recommend it.

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Product LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal is also found in categories:
Travel freeze-dried food
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