Exercise balls are designed for functional whole-body training and physiotherapy exercises. Workouts with such a ball are very effective. They allow to activate postural muscles, thereby increasing the user's endurance, improving joint flexibility, and correcting any postural defects.
What is a rehabilitation exercise ball?
Rehabilitation balls are training equipment that allows for performing a variety of exercises. They can be used to train the strengthening and relaxation of leg, arm, and lumbar spine muscles. They are also great for balance exercises.
Exercise balls offered at MILITARY
The MILITARY offer includes small and large exercise balls for the spine and other body parts. We offer balls from brands such as DBX Bushido, HMS, and Thorn+Fit. We provide, among others, rubber exercise balls that allow for exercises involving throwing the ball from overhead to the ground. Thanks to the special texture of the material, the balls do not slip out of hands.
Exercises with a ball are a great way to improve the silhouette because they engage many muscle groups simultaneously, making them very effective. A gymnastic ball, depending on the exercises performed, allows for various forms of training, which can significantly impact body appearance, strength, and flexibility.
