Exercise balls are designed for functional training of the whole body and physiotherapy exercises. Training with such a ball is very effective. They allow you to activate the postural muscles, thus increasing the user's endurance, improving the flexibility of the joints and correcting any posture defects.
What is a rehabilitation exercise ball?
Rehabilitation balls are training equipment that allows you to perform a variety of exercises. You can use them to train the strengthening and relaxation of the muscles of the legs, arms and lumbar spine. They are also great for balance exercises.
Exercise balls offered at MILITARY.EU
The MILITARY.EU offer includes small and large balls for exercising the spine and other parts of the body. We offer balls from brands such as: DBX Bushido, HMS and Thorn+Fit. Among others, we offer rubber exercise balls that allow you to perform exercises involving throwing a ball from above your head onto the ground. Thanks to the special texture of the material, the balls do not slip out of your hands.
Exercises with the ball are a great way to improve your figure, because they engage many muscle groups at the same time, making them very effective. The gym ball, depending on the exercises performed, allows for various forms of training that can significantly affect the appearance of the body, strength and flexibility.
