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LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g

Rating:
98% of 100
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£6.72

LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g

Millet porridge cooked in coconut milk with chokeberry powder and raspberries is an ideal breakfast option. As with all LYOFOOD meals, preparation takes little time and is hassle-free.

Freeze-drying

Freeze-drying is a vacuum dehydration process of food at very low temperatures (-50 C). Thanks to advanced technology, freeze-dried food is a complete, nutritious meal that meets the sophisticated expectations of various extreme sports such as climbing, mountain trekking, sailing, or qualified summer and winter tourism. It is used by polar explorers, travelers, and professional athletes during various expeditions and camps.

Ingredients

Millet groats 71%, coconut milk 19%, agave syrup, freeze-dried raspberry 3%, chokeberry powder 1%, sugar.

All ingredients come from organic farming.

Nutritional value per 100 g

  • fat - 14 g, of which saturated fatty acids - 11 g
  • carbohydrates - 67 g, of which sugars - 19 g
  • fiber - 7.7 g
  • protein - 8.6 g
  • salt - 0.03 g

Technical data

Energy value: kcal/100 g - 443 kcal, kJ/100 g - 1861 kJ
Weight: 77 g (300 g after adding water)
Manufacturer: LYOFOOD, Poland

 

More Information
Unit value 77 g
Food type Lyophilizate
Net weight 77 g
Energy value (kJ) 1861 kJ/100 g
Energy value (kcal) 443 kcal/100 g
Energy value of the product (kJ) 1433 kJ
Energy value of the product (kcal) 341 kcal
Number of servings per package 1
Protein 8,6 g/100 g
Fats 14 g/100 g
Carbohydrates 67 g/100 g
Carbohydrates 19 g/100 g
Salt 0,03 g/100 g
Saturated fatty acids 11 g/100 g
Dish type Vegan
EAN 5906122901001
Manufacturer code EE-S01W-AB16
Brand LYOFOOD
Expiration Date 2028-01-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 882

  1. T... Review confirmed by purchase
    100%

    I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and ease of preparation make it very convenient to use. It is a Polish product, which I sincerely recommend.

  2. M... Review confirmed by purchase
    100%

    I like Lyofood products and I often reach for new dishes during my trips, which always taste good to me. However, this stew is particularly tasty. The packaging is lightweight and easily fits even in a very full backpack.

  3. P... Review confirmed by purchase
    100%

    Freeze-dried food works great for me – it's light, easy and quick to prepare, and also very tasty. After a whole day of hiking, I don't feel like cooking for long. Just pour water, wait a few moments, and it's ready to eat. I definitely recommend it.

  4. P... Review confirmed by purchase
    100%

    Freeze-dried food suits me perfectly – it's lightweight, quick to prepare, and tastes good. After long hikes, I don't feel like spending a long time cooking. You just need to add hot water, wait a moment, and it's ready. I definitely recommend it.

  5. k... Review confirmed by purchase
    100%

    I decided to buy these products in advance – I had heard good reviews, although I haven’t tested them myself yet. They have a long shelf life and are very lightweight. For now, they will stay in my backpack, but in the future I intend to try them out and replace them regularly, so I always have them at home just in case. I recommend them.

  6. P... Review confirmed by purchase
    100%

    It's a great choice for people who value saving space in their backpack. The portion is so filling that sometimes I can't finish it all. This solution works perfectly after an exhausting day on the trail – just boil water, pour it in, and it's ready.

  7. W... Review confirmed by purchase
    100%

    Freeze-dried food is tasty and well packaged. Of course, everyone will have to find their favourite flavours. LYOFOOD products are useful not only during hiking, but also as a good solution for preppers, for shifts, or for those working in emergency services.

  8. K... Review confirmed by purchase
    100%

    Very tasty freeze-dried meal. I take it with me when I go outdoors and don't have the opportunity or time to prepare a meal myself. I appreciate the simple ingredients, natural taste, and lack of unnecessary chemical additives. The portion size is perfect for me. After eating this meal in the fresh air, I feel full of energy and motivated to keep going. I definitely recommend trying it.

  9. P...
    100%

    I definitely recommend the bigos from Lyofood. It has only advantages – it's lightweight, so it's easy to pack, it prepares instantly, and the taste is really very good. Of course, it's not the same as homemade bigos, but during a hike it works great.

  10. P...
    100%

    A treat. The bag is light, the dessert can be prepared in a flash and it's quite filling. What more could you want? I will definitely come back for this product. Although I don't usually like this type of food, I really enjoyed this dessert.

  11. p...
    100%

    A dessert that performs better on the trail than many city confectioneries. It's incredibly light, has an intense aroma of real apple, and when you add hot water it tastes like homemade cake from grandma—with no need to wash up afterward. It has a natural flavour and the perfect level of sweetness, with no artificial notes. It's a great mood lifter after a tough hike or a quick reward by the campfire. Simply a solid and delicious dessert, well worth taking with you on your travels.

  12. M...
    100%

    I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The taste of the dish is fine. The only downside is the amount of waste left afterwards.

  13. D...
    100%

    A great meal to end a whole day of hiking – tasty, filling and quick to prepare. Just add water, wait a little and it's ready. I definitely recommend it to everyone!

  14. D...
    100%

    The biggest advantage is the low weight and the option to pack the product into a small size. The meal is very tasty and filling, and it works great as a dinner after a whole day of outdoor activities. I definitely recommend it to everyone.

  15. K... Review confirmed by purchase
    100%

    This is a good meal for the trail, where we don't have access to regular meals. Simple to prepare and good ingredients. In my opinion, all advantages. I recommend it, as it lifts your energy well, especially when morale is low.

No reviews