Pork stew with groats is popular for a reason. The portion is large (500g), contains a lot of meat, you can often buy it at an attractive price, and it is immediately available in the physical store.
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
Millet porridge cooked in coconut milk with chokeberry powder and raspberries is an ideal breakfast option. As with all LYOFOOD meals, preparation takes little time and is hassle-free.
Freeze-drying
Freeze-drying is a vacuum dehydration process of food at very low temperatures (-50 C). Thanks to advanced technology, freeze-dried food is a complete, nutritious meal that meets the sophisticated expectations of various extreme sports such as climbing, mountain trekking, sailing, or qualified summer and winter tourism. It is used by polar explorers, travelers, and professional athletes during various expeditions and camps.
Ingredients
Millet groats 71%, coconut milk 19%, agave syrup, freeze-dried raspberry 3%, chokeberry powder 1%, sugar.
All ingredients come from organic farming.
Nutritional value per 100 g
- fat - 14 g, of which saturated fatty acids - 11 g
- carbohydrates - 67 g, of which sugars - 19 g
- fiber - 7.7 g
- protein - 8.6 g
- salt - 0.03 g
Technical data
Energy value: kcal/100 g - 443 kcal, kJ/100 g - 1861 kJ
Weight: 77 g (300 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 77 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 77 g |
| Energy value (kJ) | 1861 kJ/100 g |
| Energy value (kcal) | 443 kcal/100 g |
| Energy value of the product (kJ) | 1433 kJ |
| Energy value of the product (kcal) | 341 kcal |
| Number of servings per package | 1 |
| Protein | 8,6 g/100 g |
| Fats | 14 g/100 g |
| Carbohydrates | 67 g/100 g |
| Carbohydrates | 19 g/100 g |
| Salt | 0,03 g/100 g |
| Saturated fatty acids | 11 g/100 g |
| Dish type | Vegan |
| EAN | 5906122901001 |
| Manufacturer code | EE-S01W-AB16 |
| Brand | LYOFOOD |
| Expiration Date | 2028-01-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 895
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Bigos tastes quite good, of course every bigos is different, but this one is really decent. Next time I’ll eat it with a roll and butter. I honestly recommend it, I came back here just to share my opinion!
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A freeze-dried meal with great taste, which is also very filling. A large portion will satisfy even a bigger hunger or be enough for two children. The product is light and easy to prepare.
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I highly recommend it, the dishes are tasty, light, and don't take up much space in your backpack. Preparation is simple – just add water.
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It's pure pleasure, not only because of the taste, which is truly excellent even for someone who enjoys variety in their meals, but also because it's very easy to prepare – you just need to add water. I recommend it!
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This is not only a tasty dish, but also very convenient to prepare – just add water. Even though I usually eat everything, here I was pleasantly surprised by the taste. I definitely recommend it.
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Anyone who hasn’t tried this food yet should give it a chance. It’s delicious, easy to make, and nutritious. The high price is probably due to the production process, but there are situations where it’s really worth it.
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I highly recommend it, the food is delicious, light, doesn't take up much space in the backpack and can be prepared quickly – just add water.
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Very tasty and filling. It works great as an addition to various dishes, although it would be hard to get fully satisfied eating only this. Of course, it's meant more as a complement to a meal than as the main ingredient. The quality and taste are top-notch.
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An excellent solution for outdoor trips. Lightweight, quick to prepare, and delicious meals. It works great after a whole day in the mountains. I will definitely order again.
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I recommend this product because it has a simple and healthy composition. For example, the pork stew does not contain preservatives, which was key for me when choosing. Despite this, the shelf life is quite long – about 5 years.
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I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and ease of preparation make it very convenient to use. It is a Polish product, which I sincerely recommend.
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A freeze-dried meal with great taste, which is also very filling. The large portion can handle even a big hunger or is fully enough for two children. The product is light and easy to prepare.
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It's a real pleasure – not only because the taste is great, even for someone who likes to try everything, but also because preparation is very easy – just add water. I recommend it!
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I like Lyofood products and I often reach for new dishes during my trips, which always taste good to me. However, this stew is particularly tasty. The packaging is lightweight and easily fits even in a very full backpack.
No reviews