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LYOFOOD Eco Freeze-Dried Millet Porridge with coconut milk, raspberries, and chokeberries 77 g/341 kcal

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LYOFOOD Eco Freeze-Dried Millet Porridge with coconut milk, raspberries, and chokeberries 77 g/341 kcal

Millet groats cooked in coconut milk with the addition of aronia powder, complemented with raspberries, is a great breakfast option. All meals from LYOFOOD are characterized by a quick and uncomplicated preparation process.

Freeze-drying

Freeze-drying is a method of vacuum dehydration of food products at extremely low temperatures (-50 deg. C). Thanks to the use of a unique production technology, freeze-dried food retains its full nutritional and caloric value, meeting the demands associated with extreme sports such as climbing, mountaineering, sailing, or adventurous tourism. It is chosen by polar explorers, travelers, and extreme athletes on various types of expeditions and camps.

Ingredients

Millet groats 67%, coconut milk 24%, organic agave syrup 6%, raspberry crumble 2%, aronia powder 2%.

Nutritional value of the product per 100 g

  • calories: 443 kcal
  • fat - 14 g
  • carbohydrates - 67 g
  • protein - 8.6 g

Technical data

Weight: 77 g
Manufacturer: LYOFOOD, Poland

More Information
Unit value 77 g
Food type Lyophilizate
Net weight 77 g
Energy value (kJ) 1861 kJ/100 g
Energy value (kcal) 443 kcal/100 g
Energy value of the product (kJ) 1433 kJ
Energy value of the product (kcal) 341 kcal
Number of servings per package 1
Protein 8.6 g/100 g
Fats 14 g/100 g
Carbohydrates 67 g/100 g
Carbohydrates 19 g/100 g
Salt 0.03 g/100 g
Saturated fatty acids 11 g/100 g
Dish type Vegan
EAN 5902768107654
Manufacturer code EE-S01S-1A1
Brand LYOFOOD
Expiration Date 2027-06-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 908

  1. M... Review confirmed by purchase
    100%

    Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.

  2. D... Review confirmed by purchase
    100%

    Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.

  3. P...
    100%

    Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.

  4. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.

  5. Ł... Review confirmed by purchase
    100%

    This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.

  6. L...
    100%

    My personal favorite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Exactly what you need after a long day in the field. Now I always take it with me.

  7. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy again for future trips!

  8. A... Review confirmed by purchase
    100%

    Very tasty dish. I have been taking it on trips for several years and I have never gotten tired of it – the taste remains distinct and good. I recommend using a little more water, then the dish turns out more juicy.

  9. P... Review confirmed by purchase
    100%

    Freeze-dried food is delicious, well-packaged, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.

  10. R... Review confirmed by purchase
    100%

    This is one of the best products from this series. The portion is smaller than a traditional meal, so the price-to-size and calorie ratio is great. I always keep 1-2 of these pouches in my backpack in case I need to cheer myself up or get a quick boost. Delicious and practical. I recommend it to everyone.

  11. R... Review confirmed by purchase
    100%

    The product is not among the cheapest, especially without a promotion, as it costs about the same as ready-made meals from catering services. Nevertheless, due to its small size and long shelf life, it's worth having one or two portions with you (or even more for longer trips). The meal is filling and tastes good, as far as packaged meals go.

  12. T... Review confirmed by purchase
    100%

    I appreciate having supplies for unforeseen situations, and this product is perfect for that. It has a long shelf life, is lightweight, and very tasty. It comes from Poland. I definitely recommend it.

  13. P...
    100%

    A tasty and easy-to-prepare ready meal. It's light and may sate you a bit, which makes it great for mountain trips, camping, or fishing. It's worth having a few packs in reserve.

  14. W... Review confirmed by purchase
    100%

    Pork stew with groats is very popular for a reason. The portion is large (500g), contains a lot of meat, is often available at an attractive price, and is also immediately available in the physical store.

  15. L... Review confirmed by purchase
    100%

    The bigos tastes pretty good, of course every bigos is different, but this one is really decent. Next time I’ll eat it with a roll and butter. I honestly recommend it, I only came back here to share my opinion!

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