Pork stew with groats is popular for a reason. The portion is large (500g), contains a lot of meat, you can often buy it at an attractive price, and it is immediately available in the physical store.
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 300 g
A mix of nutritious gluten-free oat flakes, coconut drink, chia seeds and mountain berries makes for a perfect meal for those who enjoy tasty and filling food. Like all LYOFOOD meals, preparation is very quick and extremely easy.
Freeze-drying
The freeze-drying process is vacuum dehydration of food products at extremely low temperatures (-50 C). Thanks to the applied technology, freeze-dried food is a nutritious, high-calorie meal, meeting high expectations during extreme sports such as climbing, high-altitude trekking, sailing, and other types of summer and winter tourism. It is used by polar explorers, travelers, and professional athletes on various expeditions and camps.
Ingredients
Gluten-free oat flakes 53% (origin: EU), coconut milk 36%, fig slices 4%, agave syrup, chia seeds 1.5%, whole berries 1%.
Nutritional value per 100 g of product
- fat - 21 g, including saturated fatty acids - 15 g
- carbohydrates - 54 g, including sugars - 20 g
- fiber - 11 g
- protein - 10 g
- salt - 0.02 g
Technical data
Energy value: kcal/100 g - 469 kcal, kJ/100 g - 1960 kJ
Weight: 100 g (300 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 100 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 100 g |
| Energy value (kJ) | 1960 kJ/100 g |
| Energy value (kcal) | 469 kcal/100 g |
| Energy value of the product (kJ) | 1960 kJ |
| Energy value of the product (kcal) | 469 kcal |
| Number of servings per package | 1 |
| Protein | 10 g/100 g |
| Fats | 21 g/100 g |
| Carbohydrates | 54 g/100 g |
| Carbohydrates | 20 g/100 g |
| Salt | 0,02 g/100 g |
| Saturated fatty acids | 15 g/100 g |
| Dish type | Vegan |
| EAN | 5906122901032 |
| Manufacturer code | KE-S02W-AB16 |
| Brand | LYOFOOD |
| Expiration Date | 2027-07-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 895
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Bigos tastes quite good, of course every bigos is different, but this one is really decent. Next time I’ll eat it with a roll and butter. I honestly recommend it, I came back here just to share my opinion!
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A freeze-dried meal with great taste, which is also very filling. A large portion will satisfy even a bigger hunger or be enough for two children. The product is light and easy to prepare.
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I highly recommend it, the dishes are tasty, light, and don't take up much space in your backpack. Preparation is simple – just add water.
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It's pure pleasure, not only because of the taste, which is truly excellent even for someone who enjoys variety in their meals, but also because it's very easy to prepare – you just need to add water. I recommend it!
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This is not only a tasty dish, but also very convenient to prepare – just add water. Even though I usually eat everything, here I was pleasantly surprised by the taste. I definitely recommend it.
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Anyone who hasn’t tried this food yet should give it a chance. It’s delicious, easy to make, and nutritious. The high price is probably due to the production process, but there are situations where it’s really worth it.
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I highly recommend it, the food is delicious, light, doesn't take up much space in the backpack and can be prepared quickly – just add water.
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Very tasty and filling. It works great as an addition to various dishes, although it would be hard to get fully satisfied eating only this. Of course, it's meant more as a complement to a meal than as the main ingredient. The quality and taste are top-notch.
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An excellent solution for outdoor trips. Lightweight, quick to prepare, and delicious meals. It works great after a whole day in the mountains. I will definitely order again.
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I recommend this product because it has a simple and healthy composition. For example, the pork stew does not contain preservatives, which was key for me when choosing. Despite this, the shelf life is quite long – about 5 years.
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I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and ease of preparation make it very convenient to use. It is a Polish product, which I sincerely recommend.
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A freeze-dried meal with great taste, which is also very filling. The large portion can handle even a big hunger or is fully enough for two children. The product is light and easy to prepare.
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It's a real pleasure – not only because the taste is great, even for someone who likes to try everything, but also because preparation is very easy – just add water. I recommend it!
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I like Lyofood products and I often reach for new dishes during my trips, which always taste good to me. However, this stew is particularly tasty. The packaging is lightweight and easily fits even in a very full backpack.
No reviews