Lyommy Freeze-dried Food Greek moussaka 61 g/293 kcal

Greek Moussaka is a wholesome freeze-dried meal that is easy to prepare. The optimized proportions of protein and carbohydrates support full recovery after the most intense expeditions. Due to freeze-drying, the dish is characterized by a long shelf life and minimal weight, which does not burden your luggage.

Freeze-drying is a process of vacuum drying food products at very low temperatures (-50 deg. C). This technology allows for obtaining food that is a wholesome, full-calorie meal, meeting all requirements.

Freeze-dried meals meet high demands in various sports disciplines such as climbing, mountaineering, sailing, or qualified tourism, both in summer and winter. They are used by polar explorers, travelers, and athletes on expeditions and camps.

Cooked potatoes 29%, minced pork 20%, eggplant 19%, chopped tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), milk, onion, Parmigiano Reggiano cheese (PDO), corn flour, coconut oil, garlic, salt, herbs, spices, pepper.

• fat - 26 g, including saturated fatty acids - 13.5 g
• carbohydrates - 40 g, including sugars - 11.1 g
• fiber - 6.1 g
• protein - 25 g
• salt - 2.4 g
• Energy value: kcal/100 g - 480 kcal, kJ/100 g - 2005 kJ

• quick and easy preparation after adding water
• high energy value
• preservation of taste and nutritional values due to freeze-drying
• long shelf life
• ease of transport and storage