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LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal
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LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal

LYOFOOD
Reviews: 908 
Rating:
98% of 100
LYOFOOD
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€6.57
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€6.57

LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal

Coconut plant-based drink combined with gluten-free oat flakes, chia seeds, cinnamon, apples, and cranberries creates a nutritious and tasty meal. As with other LYOFOOD dishes, preparation is extremely simple and quick.

Freeze-drying

Freeze-drying involves dehydrating food in a vacuum using extremely low temperatures (-50 C). This technique ensures that the end product remains nutrient-rich and calorically dense, providing a complete meal suitable for individuals involved in extreme sports like climbing, sailing, or mountain tourism in both summer and winter. It is commonly utilized by polar explorers, travelers, and athletes during expeditions and camps.

Ingredients

Gluten-free oat flakes* 54% (origin: EU), coconut drink* 37%, agave syrup*, apple cubes* 2%, chia seeds* 1%, sliced cranberries*, cinnamon*.
*Product of organic farming.

Nutritional value per 100 g of product

  • fat - 28 g, including saturated fatty acids - 22 g
  • carbohydrates - 46 g, including sugars - 17 g
  • fiber - 13 g
  • protein - 9.0 g
  • salt - 0.04 g

Technical data

Caloric content: kcal/100g - 500 kcal, kJ/100g - 2082 kJ
Net weight: 70 g 
Producer: LYOFOOD, Poland

More Information
Unit value 70 g
Food type Lyophilizate
Net weight 70 g
Energy value (kJ) 2015 kJ/100 g
Energy value (kcal) 483 kcal/100 g
Energy value of the product (kJ) 1410 kJ
Energy value of the product (kcal) 338 kcal
Number of servings per package 1
Protein 12 g/100 g
Fats 24 g/100 g
Carbohydrates 51 g/100 g
Carbohydrates 18 g/100 g
Salt 0,04 g/100 g
Saturated fatty acids 18 g/100 g
Dish type Meat
EAN 5906122901018
Manufacturer code EE-S05W-AB09
Brand LYOFOOD
Expiration Date 2027-12-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 908

  1. M... Review confirmed by purchase
    100%

    Delicious! It's a regular treat during our trips with the child. Depending on how much water you add, you can prepare either a chocolate fondant or hot chocolate to drink.

  2. D... Review confirmed by purchase
    100%

    Ease and speed of preparation proved themselves during a mountain trip. I treat it as an emergency meal and after many kilometers my taste preferences stop mattering – and most LYOFOOD meals taste very good to me.

  3. P...
    100%

    Small package, but the dish is very tasty. It’s good to have it handy for a trip or just for comfort. It has a long shelf life, so it’s worth buying.

  4. M... Review confirmed by purchase
    100%

    Preparing this meal is extremely quick and easy. It’s perfect for any camping trip. I also really like the taste. I always take it with me on bicycle trips when camping.

  5. Ł... Review confirmed by purchase
    100%

    This is my favorite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is extremely simple – you just need half a glass of water.

  6. L...
    100%

    My personal favorite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Exactly what you need after a long day in the field. Now I always take it with me.

  7. G... Review confirmed by purchase
    100%

    The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy again for future trips!

  8. A... Review confirmed by purchase
    100%

    Very tasty dish. I have been taking it on trips for several years and I have never gotten tired of it – the taste remains distinct and good. I recommend using a little more water, then the dish turns out more juicy.

  9. P... Review confirmed by purchase
    100%

    Freeze-dried food is delicious, well-packaged, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.

  10. R... Review confirmed by purchase
    100%

    This is one of the best products from this series. The portion is smaller than a traditional meal, so the price-to-size and calorie ratio is great. I always keep 1-2 of these pouches in my backpack in case I need to cheer myself up or get a quick boost. Delicious and practical. I recommend it to everyone.

  11. R... Review confirmed by purchase
    100%

    The product is not among the cheapest, especially without a promotion, as it costs about the same as ready-made meals from catering services. Nevertheless, due to its small size and long shelf life, it's worth having one or two portions with you (or even more for longer trips). The meal is filling and tastes good, as far as packaged meals go.

  12. T... Review confirmed by purchase
    100%

    I appreciate having supplies for unforeseen situations, and this product is perfect for that. It has a long shelf life, is lightweight, and very tasty. It comes from Poland. I definitely recommend it.

  13. P...
    100%

    A tasty and easy-to-prepare ready meal. It's light and may sate you a bit, which makes it great for mountain trips, camping, or fishing. It's worth having a few packs in reserve.

  14. W... Review confirmed by purchase
    100%

    Pork stew with groats is very popular for a reason. The portion is large (500g), contains a lot of meat, is often available at an attractive price, and is also immediately available in the physical store.

  15. L... Review confirmed by purchase
    100%

    The bigos tastes pretty good, of course every bigos is different, but this one is really decent. Next time I’ll eat it with a roll and butter. I honestly recommend it, I only came back here to share my opinion!

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Product LYOFOOD Eko Freeze-dried Food Oatmeal with apple, cranberry, cinnamon and chia seeds 70 g/338 kcal is also found in categories:
Travel freeze-dried food
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