Real Turmat Freeze-Dried Food Beef Goulash 128 g/573 kcal

Beef goulash with rice, in which the bold flavour of beef is combined with a blend of peppers and mushrooms. As with all meals from Real Turmat, preparation is very quick and exceptionally simple.

Freeze-drying is a process of vacuum dehydrating food at a very low temperature (-50 degrees Celsius). Thanks to the use of a special production technology, freeze-dried food provides a wholesome, high-calorie meal that is complete in every respect and meets the high demands associated with various extreme sports such as climbing, high-mountain trekking, sailing, and advanced summer and winter hiking. It is used by polar explorers, travellers, professional athletes, as well as participants in various expeditions and camps.

Rice 35%, 16% beef meat product (84% beef, salt, plant fibre (potatoes, carrots, bamboo), stabiliser (E450), antioxidant (rosemary extract)), 10% pepper, onion, tomato, 5.7% mushrooms, rapeseed oil, wheat flour, celery, corn starch, meat broth (yeast extract, maltodextrin, salt, rapeseed oil, beef extract, caramelised sugar, onion), tomato paste, soy sauce (soy, salt, vinegar), flavouring, 0.5% garlic, seasoning, ginger, burnt sugar (caramel, maltodextrin), salt, antioxidant (rosemary extract, ascorbic acid).

• calories - 447 kcal
• fat - 19.3 g, including saturated fatty acids - 3.2 g
• carbohydrates - 50.3 g, including sugars - 4.2 g
• fibre - 4 g
• protein - 16.8 g
• salt - 3.6 g