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LYOFOOD's millet porridge is a tasty and light option for a quick breakfast away from home. It stands out for its natural and organic ingredients – mainly millet groats, coconut drink, raspberries and chokeberry. The advantage of this dish is its sweet, fruity flavour, which is perfect to start the day, and it’s very easy to prepare – just pour boiling water over and wait a short while. One portion contains about 341 kcal, which provides a solid boost of energy at a low weight. It’s perfect for trekking, camping or trips – a light and nutritious dish without unnecessary additives.
LYOFOOD Freeze-dried food Apple 20 g/75 kcal
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£3.00
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Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 degrees C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism, both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.
Freeze-dried apples are a great addition to breakfast at camp or a tasty snack when traveling in the mountains. The fruit can be eaten directly from the package.
Ingredients: freeze-dried apples 100%.
Nutritional value in 100 g of product:
- fat - 1.0 g, including saturated fatty acids - 0.2 g,
- carbohydrates - 84 g, including sugars -77 g,
- fiber - 10 g,
- protein - 2.1 g,
- salt - 0.0 g.
Technical data
Energy value: kcal/100g - 373 kcal, kJ/100g - 1580 kJ
Weight: 20 g
Manufacturer: LYOFOOD, Poland
| Unit value | 20 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 20 g |
| Energy value (kJ) | 1580 kJ/100 g |
| Energy value (kcal) | 373 kcal/100 g |
| Energy value of the product (kJ) | 316 kJ |
| Energy value of the product (kcal) | 75 kcal |
| Number of servings per package | 1 |
| Protein | 2,1 g/100 g |
| Fats | 1 g/100 g |
| Carbohydrates | 84 g/100 g |
| Carbohydrates | 77 g/100 g |
| Salt | 0 g/100 g |
| Saturated fatty acids | 0,2 g/100 g |
| Dish type | Vegan |
| EAN | 5906122901360 |
| Manufacturer code | KE-O03C-AC020 |
| Brand | LYOFOOD |
| Expiration Date | 2027-02-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 914
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The dish was very tasty and well composed, standing out for its high quality for this type of freeze-dried food. The pork loin with dill from LYOFOOD has a mild, homely flavour, and the sauce is well seasoned, making it reminiscent of a traditional meal rather than ordinary hiking food. A big advantage is its high calorie content (383 kcal) and the large portion once water is added – around 500 g, which makes the meal truly filling. The ingredients list is free from unnecessary preservatives and quick to prepare (just hot water and a few minutes), making it excellent for trekking, camping, or longer trips.
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A tasty and nutritious idea for a quick meal outside the home. LYOFOOD goulash surprises with natural ingredients and a well-balanced taste, and thanks to freeze-drying, it retains its aroma and nutritional value. Preparation is extremely fast – just add hot water. A big advantage is the convenient packaging and the high calorie count in relation to its low weight, which makes it a great choice for trekking, camping, and longer trips.
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d... Review confirmed by purchase
Handy and lightweight packaging, preparation is quick and easy, and the meal is really tasty. A warm dish lifts your mood – it's worth having a supply at home. LYOFOOD deserves praise.
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d... Review confirmed by purchase
Handy, lightweight packaging and quick, easy preparation, and at the same time a tasty meal – a hot dish improves your mood. It's worth having something like this in stock. LYOFOOD deserves recognition.
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I have been taking this meal on trips for some time now. Among popular freeze-dried meals, in my opinion, this one has the best macros. The portion is sizable and satisfies hunger for a long time. Unfortunately, the price is high and keeps increasing. You get what you pay for.
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M... Review confirmed by purchase
Delicious! It's a regular part of our outings with the child. Depending on the amount of water added, you can prepare either a chocolate fondant or hot chocolate to drink.
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D... Review confirmed by purchase
The ease and speed of preparation proved themselves during the mountain trip. I treat it as an emergency meal and after walking many kilometres, my taste preferences no longer matter – and I really enjoy most LYOFOOD meals.
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Small package, but the dish is very tasty. It's good to have it on hand for a trip or for a mood boost. It has a long shelf life, so it's worth buying.
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M... Review confirmed by purchase
Preparing this meal is extremely quick and easy. It's perfect for any camping trip. I also really like the taste. I always take it with me on bike trips under canvas.
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Ł... Review confirmed by purchase
This is my favourite dish from LYOFOOD. It definitely improves my mood. It's a great option – I always carry one portion with me. Preparation is incredibly easy – you only need half a glass of water.
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My personal favourite among freeze-dried meals. The cheese sauce tastes surprisingly rich, and the pasta has a good texture after soaking. Easy to prepare directly in the pouch, quick rehydration. Just what you need after a long day in the field. Now always have it with me.
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G... Review confirmed by purchase
The instructions were clear and detailed. The dish turned out delicious, and the taste really pleasantly surprised me. I will definitely buy it again for future trips!
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A... Review confirmed by purchase
Very tasty dish. I've been taking it on trips for several years and I've never got bored of it – the flavour remains distinct and good. I recommend using a little more water, as the dish turns out juicier then.
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P... Review confirmed by purchase
Freeze-dried food is delicious, well-packed, and can be stored for a long time. Perfect for mountain trips – it takes up little space and is worth having just in case. I definitely recommend it to everyone.
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