It's difficult to rate this product. The taste is very pleasant, not overly sweet or bland. With other electrolytes I sometimes experience belching, but I haven't noticed it here, so it seems to be easily digestible. The ingredients are very varied. It's worth having it with you during summer trips.
A dietary supplement in the form of orange-flavoured dissolvable tablets. It ensures effective and rapid rehydration during physical exertion or work in challenging conditions, and replenishes lost electrolytes. It supplements the diet with minerals, vitamins and amino acids.
The product provides 5 key electrolytes: magnesium, potassium, sodium, calcium, chloride, zinc, amino acids: beta-alanine, L-carnitine, L-glutamine, 5 B vitamins and vitamin C. Contains a sweetener.
The formula was developed in collaboration with experts in the fields of nutrition and human physiology. Hid-Ration is the official electrolyte drink of the Polish National Team and the Polish Basketball League.
Directions for use: dissolve 1 tablet in 500 ml of cool water and drink immediately after preparation. Take 3 times a day. Do not exceed the recommended daily intake. A dietary supplement must not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended.
Note: this product should not be used by people who are predisposed to kidney stones or who suffer from kidney stones. Intended for adults.
Ingredients per 1 tablet:
- magnesium: 40 mg,
- potassium: 125 mg,
- sodium: 217 mg,
- zinc: 5 mg,
- calcium: 60 mg,
- chloride: 60 mg,
- vitamin B1: 1.45 mg,
- vitamin B2: 0.6 mg,
- vitamin B3: 20 mg,
- vitamin B6: 0.5 mg,
- vitamin B12: 4 µg,
- vitamin C: 80 mg,
- beta-alanine: 15 mg,
- L-carnitine tartrate: 10 mg,
- L-glutamine: 3.5 mg.
Nutritional values per tablet:
- energy value: 31 kJ/7 kcal,
- fat: 0 g,
- saturated fatty acids: 0 g,
- carbohydrates: 0.7 g,
- sugars: 0 g,
- protein: 0 g,
- salt: 0.56 g.
Technical data
Number of tablets: 20
Weight: 82 g
Manufacturer: Hid-Ration, Poland
| Unit value | 82 g |
|---|---|
| EAN | 5904292407309 |
| Brand | Hid-Ration |
| Expiration Date | 2028-07-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 2
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Tasty electrolytes with an even better composition. They dissolve well and are not too sweet, which for me is a big plus. An ideal companion for summer mountain trips. The price may seem high, but the rich composition and Polish origin are definitely worth the amount.
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