Lyommy Freeze-dried Food Lecho with zucchini 84 g/380 kcal

Lecho with zucchini is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the appropriate composition of protein and carbohydrates, the dish supports full recovery even after the most demanding expeditions. The freeze-drying process allows for long shelf life and lightweight, which does not burden the luggage.

Freeze-drying is a process of vacuum dehydration of food at very low temperatures, reaching -50 deg. C. Thanks to the specific production technology, freeze-dried food constitutes a wholesome, high-energy meal, complete in every aspect.

Freeze-dried dishes meet strict requirements related to various extreme sports, such as climbing or high-altitude tourism, as well as sailing and qualified tourism, both summer and winter. They are used by polar explorers, travelers, or athletes during various expeditions and camps.

Zucchini 40%, minced pork-beef meat 20% (pork 80%, beef 20%), pepper, tomato passata (tomatoes, acidity regulator: citric acid), tomato concentrate, onion, garlic, beef broth concentrate (salt, shea fat, corn starch, tomatoes, onion, celery, powdered beef, caramelized sugar, spices, natural beef flavor, lovage, garlic), salt, coconut oil, spices, herbs.

• fat - 25 g, including saturated fatty acids - 10.1 g
• carbohydrates - 19.6 g, including sugars - 9.5 g
• fiber - 13.7 g
• protein - 29.8 g
• salt - 4.6 g
• energy value - 452 kcal / 1875 kJ

• quick and easy preparation after soaking in water
• high energy value
• preservation of taste and nutritional value thanks to freeze-drying
• long shelf life
• convenient transport and storage