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It’s great that Lyommy has appeared at Militaria! The beef stewed in beer with mushrooms and barley is truly a very tasty meal. It’s worth paying attention to the portion size — small and large portions are available. If you have a normal, not overly demanding day, the smaller portion is completely sufficient. The larger one is more suitable for greater exertion or longer activity during the day.
Lyommy Freeze-dried Food Lecho with zucchini 84 g/380 kcal
Shipping: Immediately
€13.19
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€13.19
Lyommy Freeze-dried Food Lecho with zucchini 84 g/380 kcal
Lecho with zucchini is a wholesome and easy-to-prepare freeze-dried meal. Thanks to the appropriate composition of protein and carbohydrates, the dish supports full recovery even after the most demanding expeditions. The freeze-drying process allows for long shelf life and lightweight, which does not burden the luggage.
Freeze-drying
Freeze-drying is a process of vacuum dehydration of food at very low temperatures, reaching -50 deg. C. Thanks to the specific production technology, freeze-dried food constitutes a wholesome, high-energy meal, complete in every aspect.
Freeze-dried dishes meet strict requirements related to various extreme sports, such as climbing or high-altitude tourism, as well as sailing and qualified tourism, both summer and winter. They are used by polar explorers, travelers, or athletes during various expeditions and camps.
Ingredients
Zucchini 40%, minced pork-beef meat 20% (pork 80%, beef 20%), pepper, tomato passata (tomatoes, acidity regulator: citric acid), tomato concentrate, onion, garlic, beef broth concentrate (salt, shea fat, corn starch, tomatoes, onion, celery, powdered beef, caramelized sugar, spices, natural beef flavor, lovage, garlic), salt, coconut oil, spices, herbs.
Nutritional value per 100 g of product
- fat - 25 g, including saturated fatty acids - 10.1 g
- carbohydrates - 19.6 g, including sugars - 9.5 g
- fiber - 13.7 g
- protein - 29.8 g
- salt - 4.6 g
- energy value - 452 kcal / 1875 kJ
main features
- quick and easy preparation after soaking in water
- high energy value
- preservation of taste and nutritional value thanks to freeze-drying
- long shelf life
- convenient transport and storage
MILITARY is a premium dealer of Lyommy.
Lyommy is a European brand specializing in the production of freeze-dried food intended for travelers, outdoor enthusiasts, and active people. The company focuses on complete meals prepared exclusively from natural ingredients, without preservatives, artificial colorings, or flavor enhancers. Lyommy products are made using a freeze-drying process, which makes it possible to preserve most of the nutritional value, natural taste, and aroma of the dishes while reducing weight and extending food shelf life. Thanks to their lightweight form and quick preparation after adding hot water, the meals work very well during trekking, bushcraft, and survival expeditions.
| Unit value | 84 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 84 g |
| Energy value (kJ) | 1875 kJ/100 g |
| Energy value (kcal) | 452 kcal/100 g |
| Energy value of the product (kJ) | 1575 kJ |
| Energy value of the product (kcal) | 380 kcal |
| Number of servings per package | 1 |
| Protein | 29.8 g/100 g |
| Fats | 25 g/100 g |
| Carbohydrates | 19.6 g/100 g |
| Carbohydrates | 9.5 g/100 g |
| Salt | 4.6 g/100 g |
| Saturated fatty acids | 10.1 g/100 g |
| Dish type | Meat |
| EAN | 5905280670903 |
| Brand | Lyommy |
| Expiration Date | 2033-04-01 |
| EAN |
Reviews with photos
Review summary
Automatically prepared based on reviews
Number of reviews: 7
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The meals are excellent, perfectly balanced in terms of nutritional value, and solidly packed, so they don’t get damaged or deformed in a backpack. They are very filling at lunch, and their price is lower than in a restaurant. I definitely recommend them.
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I took this meal for the weekend and was pleasantly surprised. For a freeze-dried meal, it had a stronger taste than I expected, and the pineapple added an interesting touch to the whole dish. The portion was large enough that I felt full after a whole day on the trail. I’ll definitely take it again on my next trips.
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For freeze-dried food, I was pleasantly surprised. The flavor is distinct, the curry is clearly noticeable, and there is a light sweetness from the pineapple, which blends very well with the whole dish. The portion is filling, and preparation takes only a few minutes. An ideal option for a trip or to take in your backpack.
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The food is very tasty, reliable, and truly gives you a feeling of fullness for a long time. It has excellently composed ingredients, plenty of protein, and nutritional value. It is fresh, perfectly packaged, and suitable even for tough conditions in a backpack. I definitely recommend it.
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P... Review confirmed by purchase
A tasty and filling dish. For powdered eggs, they taste surprisingly good. The sausage doesn't overpower the flavor, but the olives are a great addition. It also has a long shelf life.
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M... Review confirmed by purchase
You can consume it either dry or with water – warm or cold. Dry, it tastes good, and after adding water, it becomes truly delicious. Whether it’s worth spending 25 PLN on such a small cake is a decision everyone has to make for themselves.
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