A freeze-dried meal with excellent taste that is also very filling. A large portion will satisfy even greater hunger or be enough for two children. The product is lightweight and easy to prepare.
LYOFOOD Freeze-dried food Pearl barley and lentil risotto with avocado mousse 500 g
Barley and lentil risotto is an ideal nutritious option for those who enjoy hearty and flavorful dishes. Like all meals from LYOFOOD, it's quick and simple to prepare.
Freeze-drying
Freeze-drying involves vacuum dehydration of food at extremely low temperatures (-50 C). Through advanced technology, freeze-dried food becomes a complete, nutritious meal, perfectly suited for high-demand activities like climbing, mountain hiking, sailing, and specialized tourism in both summer and winter. Polar explorers, travelers, and professional athletes rely on it during various expeditions or camps.
Ingredients
Red bell pepper 41%, green lentils 14%, hulled barley groats 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, salt, spices, herbs.
Nutritional value per 100 g
- fat - 10 g, of which saturated fatty acids - 1.8 g
- carbohydrates - 55 g, of which sugars - 7.4 g
- fiber - 14 g
- protein - 13 g
- salt - 3.5 g
Technical data
Energy value: kcal/100 g - 394 kcal, kJ/100 g - 1653 kJ
Weight: 128 g (500 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 128 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 128 g |
| Energy value (kJ) | 1724 kJ/100 g |
| Energy value (kcal) | 411 kcal/100 g |
| Energy value of the product (kJ) | 2207 kJ |
| Energy value of the product (kcal) | 526 kcal |
| Number of servings per package | 1 |
| Protein | 15 g/100 g |
| Fats | 12 g/100 g |
| Carbohydrates | 52 g/100 g |
| Carbohydrates | 7 g/100 g |
| Salt | 1,7 g/100 g |
| Saturated fatty acids | 2,3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901162 |
| Manufacturer code | KE-D10S-AA02 |
| Brand | LYOFOOD |
| Expiration Date | 2030-02-01 |
| EAN |
Reviews with photos
Review summary
Number of reviews: 893
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I highly recommend it, the dishes are tasty, light, and don't take up much space in the backpack. Preparation is simple – just add water.
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It's pure pleasure, not only because of the taste, which is really excellent even for someone who enjoys variety in food, but also because it's very easy to prepare – just add water. I recommend it!
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It's not only a tasty dish, but also very convenient to prepare – you just need to add water. Even though I usually eat everything, here I was positively surprised by the taste. I definitely recommend it.
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Anyone who hasn't tried this food yet should give it a chance. It's delicious, easy to make, and nutritious. The high price is probably due to the manufacturing process, but there are situations when it's really worth it.
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I highly recommend it, the food is delicious, light, doesn't take up much space in the backpack, and can be prepared quickly – just add water.
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Very tasty and filling. It works great as an addition to various dishes, although it would be hard to feel fully satisfied eating only this. However, it’s obvious that it serves rather as a meal supplement than a main ingredient. Quality and taste are top notch.
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An excellent solution for outdoor trips. Lightweight, quick to prepare, and delicious meals. Works great after a full day in the mountains. I will definitely order again.
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I recommend this product because it has a simple and healthy composition. For example, the pork stew does not contain preservatives, which was crucial for me when choosing. Nevertheless, the shelf life is quite long – about 5 years.
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I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and the ease of preparation make it very convenient to use. It’s a product from Poland that I sincerely recommend.
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A freeze-dried meal with great taste, which also fills you up very well. The large portion can handle even big hunger or is completely sufficient for two children. The product is lightweight and easy to prepare.
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It’s a real pleasure – not only because the taste is great, even for someone who likes to try everything, but also because preparation is very easy – just add water. I recommend it!
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I like Lyofood products and during trips I often reach for new dishes, which always taste good to me. However, this stew is exceptionally tasty. The packages are light and fit easily even in a very packed backpack.
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Freeze-dried food works great for me – it's light, easy and quick to prepare, and also very tasty. After a whole day of hiking, I don't feel like cooking for a long time. Just add water, wait a few moments, and it's ready to eat. I definitely recommend it.
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Freeze-dried food suits me perfectly – it's lightweight, quick to prepare, and tastes good. After long hikes, I don't want to spend a lot of time cooking. You just need to pour hot water on it, wait a moment, and it's ready. I definitely recommend it.
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