A dessert that works better on the trail than many city pastry shops. It's incredibly light, smells intensely of real apples, and after adding hot water, it tastes like a homemade cake from grandma—without having to do the dishes. It has a natural flavor and the perfect level of sweetness, with no artificial notes. It’s a great pick-me-up after an exhausting trek or a quick treat by the campfire. It’s simply a solid and delicious dessert that is definitely worth taking on your journey.
LYOFOOD Freeze-dried food Pearl barley and lentil risotto with avocado mousse 500 g
Barley and lentil risotto is an ideal nutritious option for those who enjoy hearty and flavorful dishes. Like all meals from LYOFOOD, it's quick and simple to prepare.
Freeze-drying
Freeze-drying involves vacuum dehydration of food at extremely low temperatures (-50 C). Through advanced technology, freeze-dried food becomes a complete, nutritious meal, perfectly suited for high-demand activities like climbing, mountain hiking, sailing, and specialized tourism in both summer and winter. Polar explorers, travelers, and professional athletes rely on it during various expeditions or camps.
Ingredients
Red bell pepper 41%, green lentils 14%, hulled barley groats 12%, leek, avocado 5%, pumpkin seeds, lemon juice, parsley, olive oil, salt, spices, herbs.
Nutritional value per 100 g
- fat - 10 g, of which saturated fatty acids - 1.8 g
- carbohydrates - 55 g, of which sugars - 7.4 g
- fiber - 14 g
- protein - 13 g
- salt - 3.5 g
Technical data
Energy value: kcal/100 g - 394 kcal, kJ/100 g - 1653 kJ
Weight: 128 g (500 g after adding water)
Manufacturer: LYOFOOD, Poland
| Unit value | 128 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 128 g |
| Energy value (kJ) | 1724 kJ/100 g |
| Energy value (kcal) | 411 kcal/100 g |
| Energy value of the product (kJ) | 2207 kJ |
| Energy value of the product (kcal) | 526 kcal |
| Number of servings per package | 1 |
| Protein | 15 g/100 g |
| Fats | 12 g/100 g |
| Carbohydrates | 52 g/100 g |
| Carbohydrates | 7 g/100 g |
| Salt | 1,7 g/100 g |
| Saturated fatty acids | 2,3 g/100 g |
| Dish type | Vegetarian |
| EAN | 5906122901162 |
| Manufacturer code | KE-D10S-AA02 |
| Brand | LYOFOOD |
| Expiration Date | 2030-02-01 |
| EAN |
Reviews with photos
Number of reviews: 872
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I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The dish tastes fine. The only downside is the amount of waste left afterwards.
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A great meal to end a whole day of hiking – delicious, nutritious, and quick to prepare. Just add water, wait a bit, and it's ready. I definitely recommend it to everyone!
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The biggest advantage is the low weight and the option to pack the product into a small size. The dish is very tasty and filling, and works great as dinner after a whole day of outdoor activities. I definitely recommend it to everyone.
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It's a good meal for the trail when you don't have access to regular food. Simple to prepare and good ingredients. In my opinion, only advantages. I recommend it, as it’s great for boosting energy, especially when morale drops.
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The product is lightweight and you don't have to carry a lot, I bought it for more difficult times, so I hope, as the manufacturer describes, the expiration date will be appropriate. It may also be useful for travel or camping.
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A light product that doesn't require carrying a lot of weight. I bought it for emergencies, and I hope the expiration date will be as promised by the manufacturer. It will also be useful for trips and camping.
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Delicious dish, I bought it out of curiosity to see what freeze-dried food tastes like. The only downside is the high price. I plan to order more just in case.
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I've used Luofood rations several times already and can confidently recommend them. In my opinion, they're among the best options available, plus the prices are affordable. The rations have a long shelf life and offer a wide variety of flavors.
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This is my first time trying this kind of food, so I have no comparison, but the meal is solid. The taste is very good, I was curious how the freeze-dried meat would be after rehydrating, and it pleasantly surprised me.
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LYOFOOD Stroganoff is a convenient freeze-dried meal, perfect for trips. It's very fast to prepare, filling, and tastes good. The ingredients are good, but you have to keep the calorie count in mind. I recommend it!
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LYOFOOD freeze-dried food Eco Dal with lentils and millet groats 370 g. I bought it on sale, it's great as food for work or for tougher times. I definitely recommend it.
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It's true, this isn’t a dish from a Michelin-starred restaurant, but let’s not exaggerate – it tastes quite good, and above all, it’s meant to give us energy. It’s important to see this portion in the right context. For me, very OK.
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The meal is very tasty, the spices are noticeable, and the chicken is tender. The portion is enough after a whole day of hiking. It's quick and easy to prepare – great for camping or trips.
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An ideal meal for camping or hiking! Tastes like homemade pasta, and the portion is really satisfying. Preparation is quick and easy, I recommend it to everyone who values quality and convenience!
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