A dessert that works better on the trail than many city pastry shops. It's incredibly light, smells intensely of real apples, and after adding hot water, it tastes like a homemade cake from grandma—without having to do the dishes. It has a natural flavor and the perfect level of sweetness, with no artificial notes. It’s a great pick-me-up after an exhausting trek or a quick treat by the campfire. It’s simply a solid and delicious dessert that is definitely worth taking on your journey.
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 300 g
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€7.63
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€7.63
LYOFOOD Freeze-dried food Coconut milk oatmeal with blueberries, figs and chia seeds 300 g
A blend of nutritious gluten-free oat flakes, coconut drink, chia seeds, and mountain berries creates an ideal meal for those who appreciate flavorful and satisfying food. As with all LYOFOOD meals, the preparation is very quick and incredibly easy.
Freeze-drying
The freeze-drying process involves vacuum dehydrating food items at extremely low temperatures (-50°C). This advanced technology ensures that freeze-dried meals are both nutritious and high in calories, perfectly catering to the demands of extreme sports such as climbing, high-altitude trekking, sailing, and various forms of summer and winter tourism. These meals are favored by polar explorers, travelers, and professional athletes on expeditions and at camps.
Ingredients
Oat flakes that are gluten-free 53% (origin: EU), coconut milk 36%, fig slices 4%, agave syrup, chia seeds 1.5%, whole berries 1%.
Nutritional value per 100 g of product
- fat - 21 g, including saturated fatty acids - 15 g
- carbohydrates - 54 g, including sugars - 20 g
- fiber - 11 g
- protein - 10 g
- salt - 0.02 g
Technical data
Energy value: kcal/100 g - 469 kcal, kJ/100 g - 1960 kJ
Weight: 100 g (300 g when water is added)
Manufacturer: LYOFOOD, Poland
| Unit value | 100 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 100 g |
| Energy value (kJ) | 1960 kJ/100 g |
| Energy value (kcal) | 469 kcal/100 g |
| Energy value of the product (kJ) | 1960 kJ |
| Energy value of the product (kcal) | 469 kcal |
| Number of servings per package | 1 |
| Protein | 10 g/100 g |
| Fats | 21 g/100 g |
| Carbohydrates | 54 g/100 g |
| Carbohydrates | 20 g/100 g |
| Salt | 0,02 g/100 g |
| Saturated fatty acids | 15 g/100 g |
| Dish type | Vegan |
| EAN | 5906122901032 |
| Manufacturer code | KE-S02W-AB16 |
| Brand | LYOFOOD |
| Expiration Date | 2027-07-01 |
| EAN |
Reviews with photos
Number of reviews: 872
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I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The dish tastes fine. The only downside is the amount of waste left afterwards.
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A great meal to end a whole day of hiking – delicious, nutritious, and quick to prepare. Just add water, wait a bit, and it's ready. I definitely recommend it to everyone!
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The biggest advantage is the low weight and the option to pack the product into a small size. The dish is very tasty and filling, and works great as dinner after a whole day of outdoor activities. I definitely recommend it to everyone.
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It's a good meal for the trail when you don't have access to regular food. Simple to prepare and good ingredients. In my opinion, only advantages. I recommend it, as it’s great for boosting energy, especially when morale drops.
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The product is lightweight and you don't have to carry a lot, I bought it for more difficult times, so I hope, as the manufacturer describes, the expiration date will be appropriate. It may also be useful for travel or camping.
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A light product that doesn't require carrying a lot of weight. I bought it for emergencies, and I hope the expiration date will be as promised by the manufacturer. It will also be useful for trips and camping.
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Delicious dish, I bought it out of curiosity to see what freeze-dried food tastes like. The only downside is the high price. I plan to order more just in case.
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I've used Luofood rations several times already and can confidently recommend them. In my opinion, they're among the best options available, plus the prices are affordable. The rations have a long shelf life and offer a wide variety of flavors.
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This is my first time trying this kind of food, so I have no comparison, but the meal is solid. The taste is very good, I was curious how the freeze-dried meat would be after rehydrating, and it pleasantly surprised me.
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LYOFOOD Stroganoff is a convenient freeze-dried meal, perfect for trips. It's very fast to prepare, filling, and tastes good. The ingredients are good, but you have to keep the calorie count in mind. I recommend it!
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LYOFOOD freeze-dried food Eco Dal with lentils and millet groats 370 g. I bought it on sale, it's great as food for work or for tougher times. I definitely recommend it.
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It's true, this isn’t a dish from a Michelin-starred restaurant, but let’s not exaggerate – it tastes quite good, and above all, it’s meant to give us energy. It’s important to see this portion in the right context. For me, very OK.
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The meal is very tasty, the spices are noticeable, and the chicken is tender. The portion is enough after a whole day of hiking. It's quick and easy to prepare – great for camping or trips.
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An ideal meal for camping or hiking! Tastes like homemade pasta, and the portion is really satisfying. Preparation is quick and easy, I recommend it to everyone who values quality and convenience!
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