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LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g
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LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g

LYOFOOD
Reviews: 887 
Rating:
98% of 100
LYOFOOD
Shipping: Immediately Delivery: €5.90
€7.66
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€7.66

LYOFOOD Eko Freeze-dried Coconut Millet Porridge with raspberries and chokeberries 300 g

Millet porridge simmered in coconut milk with chokeberry powder and raspberries makes for a perfect breakfast choice. Like all LYOFOOD meals, it's quick and easy to prepare.

Freeze-drying

Freeze-drying involves dehydrating food in a vacuum at extremely low temperatures (-50°C). Leveraging advanced technology, freeze-dried food provides a complete and nutritious meal that fulfills the complex demands of various extreme sports such as climbing, mountain trekking, sailing, and both summer and winter qualified tourism. Polar explorers, travelers, and professional athletes utilize it during various expeditions and camps.

Ingredients

Millet groats 71%, coconut milk 19%, agave syrup, freeze-dried raspberry 3%, chokeberry powder 1%, sugar.

All ingredients are sourced from organic farming.

Nutritional value per 100 g

  • fat - 14 g, of which saturated fatty acids - 11 g
  • carbohydrates - 67 g, including sugars - 19 g
  • fiber - 7.7 g
  • protein - 8.6 g
  • salt - 0.03 g

Technical data

Energy value: kcal/100 g - 443 kcal, kJ/100 g - 1861 kJ
Weight: 77 g (300 g after adding water)
Manufacturer: LYOFOOD, Poland

 

More Information
Unit value 77 g
Food type Lyophilizate
Net weight 77 g
Energy value (kJ) 1861 kJ/100 g
Energy value (kcal) 443 kcal/100 g
Energy value of the product (kJ) 1433 kJ
Energy value of the product (kcal) 341 kcal
Number of servings per package 1
Protein 8,6 g/100 g
Fats 14 g/100 g
Carbohydrates 67 g/100 g
Carbohydrates 19 g/100 g
Salt 0,03 g/100 g
Saturated fatty acids 11 g/100 g
Dish type Vegan
EAN 5906122901001
Manufacturer code EE-S01W-AB16
Brand LYOFOOD
Expiration Date 2028-01-01

Reviews with photos

Review summary

Automatically prepared based on reviews

Number of reviews: 887

  1. K... Review confirmed by purchase
    100%

    I highly recommend it, the food is delicious, light, doesn't take up much space in the backpack, and can be prepared quickly – just add water.

  2. M... Review confirmed by purchase
    100%

    Very tasty and filling. It works great as an addition to various dishes, although it would be hard to feel fully satisfied eating only this. However, it’s obvious that it serves rather as a meal supplement than a main ingredient. Quality and taste are top notch.

  3. R...
    100%

    An excellent solution for outdoor trips. Lightweight, quick to prepare, and delicious meals. Works great after a full day in the mountains. I will definitely order again.

  4. P... Review confirmed by purchase
    100%

    I recommend this product because it has a simple and healthy composition. For example, the pork stew does not contain preservatives, which was crucial for me when choosing. Nevertheless, the shelf life is quite long – about 5 years.

  5. T... Review confirmed by purchase
    100%

    I like to have food just in case, and this product is perfect for that. It has a long shelf life and is lightweight, which is a big advantage. The variety of meals and the ease of preparation make it very convenient to use. It’s a product from Poland that I sincerely recommend.

  6. K... Review confirmed by purchase
    100%

    A freeze-dried meal with great taste, which also fills you up very well. The large portion can handle even big hunger or is completely sufficient for two children. The product is lightweight and easy to prepare.

  7. K... Review confirmed by purchase
    100%

    It’s a real pleasure – not only because the taste is great, even for someone who likes to try everything, but also because preparation is very easy – just add water. I recommend it!

  8. M... Review confirmed by purchase
    100%

    I like Lyofood products and during trips I often reach for new dishes, which always taste good to me. However, this stew is exceptionally tasty. The packages are light and fit easily even in a very packed backpack.

  9. P... Review confirmed by purchase
    100%

    Freeze-dried food works great for me – it's light, easy and quick to prepare, and also very tasty. After a whole day of hiking, I don't feel like cooking for a long time. Just add water, wait a few moments, and it's ready to eat. I definitely recommend it.

  10. P... Review confirmed by purchase
    100%

    Freeze-dried food suits me perfectly – it's lightweight, quick to prepare, and tastes good. After long hikes, I don't want to spend a lot of time cooking. You just need to pour hot water on it, wait a moment, and it's ready. I definitely recommend it.

  11. k... Review confirmed by purchase
    100%

    I decided to buy these products for stockpiling – I heard good opinions about them, though I haven't tried them myself yet. They have a long shelf life and are very lightweight. For now, they'll stay in my backpack, but in the future I plan to try them and replace them regularly so I always have some at home just in case. I recommend them.

  12. P... Review confirmed by purchase
    100%

    It's a great choice for people who value saving space in their backpack. The portion is so filling that sometimes I can't eat it all. This solution works perfectly after an exhausting day on the trail – just boil water, pour it in, and it's ready.

  13. W... Review confirmed by purchase
    100%

    Freeze-dried food is tasty and well packaged. Of course, everyone needs to find their favorite flavors. LYOFOOD products are useful not only during hikes, but also as a good solution for preppers, on duty shifts, or for work in services.

  14. K... Review confirmed by purchase
    100%

    A very tasty freeze-dried meal. I take it with me when I'm out in the field and don’t have the opportunity or time to prepare a meal myself. I value its simple ingredients, natural taste, and the lack of unnecessary chemical additives. The portion size is perfect for me. After eating this outdoors, I feel full of energy and motivated to keep going. I definitely recommend giving it a try.

  15. P...
    100%

    I definitely recommend Lyofood's bigosik. It has many advantages – it's lightweight, so it's easy to pack, it's prepared in no time, and the taste is really very good. Of course, it's not the same as homemade bigos, but it works great while hiking.

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