List of things to pack for a hike in the Alps — check it out!
Alpine trails fascinate with incredible views, but they require solid preparation. You can't just pack anything and hit the road – better check our list of essential items for hiking in the Alps, so you don't lack anything on the trail. Find out what is worth taking!
List of Items for Hiking through the Alps
We have prepared a list below of things that may come in handy during a trip to the Alps. This is not a mandatory list – not all items will be necessary for everyone, but many of them prove useful in various situations. Treat the list as inspiration and a starting point for your own preparations. Remember that depending on the weather and your planned route, you may also need items not on this list.
LIST OF ITEMS TO PACK FOR HIKING IN THE ALPS
Equipment
First Aid Kit
Clothing and Footwear
Food and Accessories
Documents
Additional Useful Items
This is a list that you can supplement with other items you need. Below, we will discuss a few points from this list in more detail, pointing out what to pay particular attention to when choosing specific items.
Trekking Backpack
When it comes to a backpack for hiking in the Alps, pay attention that it has wide, adjustable straps and a hip belt to relieve the back. It is also good for the back of the backpack to be ventilated, and the material to be durable and resistant to abrasion and moisture. Check if the backpack has different pockets and compartments that will allow you to organize all the necessary items well.
Trekking Boots
Hiking shoes for the Alps should be durable—preferably made of natural leather or high-quality synthetic materials. A waterproof membrane is crucial, protecting effectively against moisture and rain during mountain hikes. Equally important is the deep tread on the sole, providing proper grip on mud, stones, and wet surfaces.
The shoes must be properly fitted to the foot—loose enough not to squeeze the toes while still stabilizing the foot firmly. When trying on, wear thick trekking socks that you will use in the mountains. Don't forget proper ventilation—well-breathable shoes prevent feet from overheating during intense walking.
Clothing
When choosing clothing for the Alps, remember above all, it should be lightweight—but that's not all. A good choice is clothing made from merino wool because:
- it regulates temperature – warms when it's cold and cools when it's warm,
- wicks moisture – keeping you dry even with intense exertion,
- prevents unpleasant odors – you can wear it longer without washing,
- is soft and comfortable – not itchy, unlike regular wool,
- natural and breathable – suitable for variable alpine conditions.
Food and Water
For hydration, it's best to bring a hiking water filter, from which you can drink directly from sources, or a hiking bottle with a filter. It's never worth taking many bottles of water—they take up a lot of space and unnecessarily burden the back. For food, freeze-dried meals are a good choice, as they only need to be poured with hot or even cold water to have a ready meal. Remember that there are also shelters and gastronomic points in the Alps where you can eat a warm dish.
Headlamp
It's always good to take a flashlight in the mountains, even if you plan to return before dark, as weather or routes can be surprising. The best choice for the Alps is definitely a headlamp. What to pay attention to when choosing a headlamp for the Alps:
- Weight – should be light so as not to burden the head during long walks
- Power and light range – check the number of lumens and beam range (100–300 lm is useful in mountain terrain, with the option of a stronger mode).
- Light regulation – good if it has several modes (e.g., wide for walking, focused for long lighting, saving mode).
- Working time – check how long it works on one battery set/charging; it's best if it offers an energy-saving mode.
- Power type – batteries (easy to replace on the route) or rechargeable (convenient, lighter, but requires charging with a power bank).
- Water resistance – at least IPX4, so the headlamp works without problems even during rain.
Product Offer for Hiking in the Alps at MILITARY.EU
In our store, you will find practically everything you need for hiking in the Alps. Check out the wide assortment and choose products from renowned brands, used even by professional mountain climbers.
