Skyfood Ready-made meal beef stew with groats

A wholesome meal ready to eat after heating. The dish is packed in a self-heating can, which allows you to prepare a hot meal without the need for water, electricity, gas or a microwave oven.

• Remove the plastic top lid and put it on the bottom of the can. Remove the skewer and the spices.
• Open the outer metal lid.
• Using the metal skewer, vigorously pierce all the holes in the can. Press the skewer to the very bottom of each hole.
• Open the inner lid by pulling the pin.
• Wait a moment and stir the contents of the can, being careful - hot steam may come out of the holes.
• Stir the contents of the can regularly. After 6 minutes the meal will be ready for consumption.

Water, beef 29%, buckwheat 5.4%, tomato paste 4.7%, carrots 4.1%, potato starch, parsley 1.7%, celery 1.7%, salt, dried onion 0.6%, sugar, glucose, wheat flour, canola oil, pepper.

May contain: soy, milk (including lactose), mustard.

• fat 4.2 g, including saturated fatty acids 1.7 g
• carbohydrates 11 g, including sugars 1.6 g
• protein 5.9 g
• salt 1.7 g

Energy value: kcal/100g - 111; kJ/100g - 467
Net weight: 400 g
Manufacturer: Skyfood, Poland