Skyfood Ready-made meal chili con carne with rice

A wholesome meal ready to eat after heating. The dish is packed in a self-heating can, which allows you to prepare a hot meal without the need for water, electricity, gas or a microwave oven.

• Remove the plastic top lid and put it on the bottom of the can. Remove the skewer and the spices.
• Open the outer metal lid.
• Using the metal skewer, vigorously pierce all the holes in the can. Press the skewer to the very bottom of each hole.
• Open the inner lid by pulling the pin.
• Wait a moment and stir the contents of the can, being careful - hot steam may come out of the holes.
• Stir the contents of the can regularly. After 6 minutes the meal will be ready for consumption.

Water, beef 25%, tomato puree, bell bell pepper 6.3%, red beans 5.7%, rice 5.3%, onion, corn 2.3%, wheat flour, canola oil, spices (contains mustard), salt, sugar, dried garlic.

May contain: celery, soy, milk (including lactose).

• fat 6.4 g, including saturated fatty acids 2.4 g
• carbohydrates 7.1 g, including sugars 1.1 g
• protein 5.7 g
• salt 1.1 g

Energy value: kcal/100g - 112; kJ/100g - 466
Net weight: 400 g
Manufacturer: Skyfood, Poland