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LYOFOOD Freeze-dried Eko Mung Dal 48 g

Rating:
86% of 100
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£4.71
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£4.71

LYOFOOD Freeze-dried Eko Mung Dal 48 g

Mung Dal which is a dish based on mung beans that are cooked with aromatic spices such as turmeric and coriander, giving the dish a rich, spicy flavor.

Freeze-drying process

Freeze-drying is a process of vacuum dehydration of food products at very low temperatures (-50 degrees C). Thanks to the use of special production technology, freeze-dried food is a wholesome, full-calorie meal, complete in every respect, while meeting the high requirements of various extreme sports such as climbing, high-mountain tourism, sailing, qualified tourism, both summer and winter. It is used by polar explorers, travelers, competitive athletes, on various expeditions or camps.

Product ingredients

  • tomato pulp (tomatoes, tomato juice) 65 %
  • mung beans 27 %
  • coconut oil
  • coriander leaves 2.1 %
  • garlic
  • salt
  • jaggery sugar
  • cumin
  • turmeric
  • curry leaves
  • green chili peppers

Nutritional value per 100 g of product

  • fat - 6 g, including saturated fatty acids - 4.8 g
  • carbohydrates - 52 g, including sugars - 3.7 g
  • fiber - 11 g
  • protein - 23 g
  • salt - 3.3 g

Technical data

Energy value: kcal/100g - 376 kcal, kJ/100g - 1586 kJ
Net weight: 48 g  
Manufacturer: LYOFOOD, Poland

More Information
Unit value 48 g
Food type Lyophilizate
Net weight 48 g
Energy value (kJ) 1586 kJ/100 g
Energy value (kcal) 376 kcal/100 g
Number of servings per package 1
Protein 23 g/100 g
Fats 6 g/100 g
Carbohydrates 52 g/100 g
Carbohydrates 3,7 g/100 g
Salt 3,3 g/100 g
Saturated fatty acids 4,8 g/100 g
Dish type Vegetarian
EAN 5902768107869
Manufacturer code KB-D32W-1H7
Brand LYOFOOD
Expiration Date 2027-07-01

Reviews with photos

Number of reviews: 12

  1. A...
    100%

    Very good food ration from the renowned brand Lyofood. The products from this company have a favourable price-to-calorie ratio as well as protein and fat content. Additionally, the meals are really tasty, contrary to my initial expectations.

  2. M...
    100%

    This is already my second purchase from this company, though in a different flavour – before, I tried the Moroccan tagine. The product is quite tasty and easy to prepare, which is typical for this kind of food. The price is also very attractive.

  3. D...
    100%

    I bought a few packs as a reserve for my emergency backpack. They have a long shelf life, so they can wait their turn without any worries. They will also come in handy on longer mountain trips. The price is favourable for a hot meal that can be quickly prepared outdoors.

  4. M...
    100%

    I bought it to try, as I hadn't used this brand before. The product turned out to be quite tasty, and as usual, preparation was quick and easy. The price is also very attractive.

  5. P...
    60%

    It's difficult to give an objective assessment, because freeze-dried food usually doesn’t stand out for its taste :D. In this case, it’s simply a meal that’s easy to prepare and quick to eat. As far as flavour goes, it’s like eating a wall :D:D.

  6. P...
    20%

    In my opinion, it's very mediocre. The ingredients are what they are, but there aren’t enough spices, so the whole thing is very bland, and the only distinct taste is the beans. After pouring it into a bowl and adding water, I could clearly taste plastic – I don't know if that's an effect of the packaging or the production process. I think the price is too high for the quality. Personally, I do not recommend it.

  7. P...
    100%

    This dish is tasty, inexpensive, and quick to prepare. For some time now, I always keep a pack in reserve for the road. The instructions are straightforward. An additional advantage is the simple ingredients, with no unnecessary additives.

  8. Ł...
    80%

    My child (as a consumer) definitely thinks that carrot would be better than pumpkin in this dish. The portion is also rather small, typically for children. Nevertheless, despite everything, for this price, it's worth it.

  9. Ł...
    80%

    An interesting taste and quick to prepare. To feel full, you need to eat two of these portions for lunch, or simply add more water than the manufacturer suggests to increase the volume of the meal.

  10. M...
    100%

    Great porridge, perfect for breakfast or as a snack on a mountain trip or a long hike. It has an excellent taste and perfectly satisfies a light hunger. Very easy and quick to prepare.

  11. J...
    100%

    The products from this line are quite good, and their main advantage is the attractive price. However, it should be noted that the packaging is noticeably more delicate than in other lines. Therefore, it's worth handling them with care – in my case, one package was already damaged upon delivery. Fortunately, Militaria sent a new package free of charge without any issues, for which I am grateful.

  12. J...
    100%

    I paid 11 zlotys and I think the price is great. The meal tastes quite good, and if you add kabanos sausages, it would be even more filling. This is my first experience with the Lio brand, bought as a trial because of the low price. I can recommend it.

No reviews

  1. Confirmed purchase