Interesting training option – something fresh and different. Four kilograms is a really good weight for beginners. The craftsmanship and appearance are also a plus. I recommend it.
Iron mace weighing 4 kg crafted for those seeking professional gear for upper body workouts. Training with the mace enhances not just muscle strength, but also improves balance, flexibility, endurance, and conditioning. The device allows for a broad spectrum of one-handed exercises, ranging from highly dynamic to rehabilitative.
Made from top-quality cast iron, the mace's surface is protected with a special paint applied through powder coating. The quality materials and meticulous finish ensure Kawmet's mace is suitable for use in both home and commercial gym settings.
Manufactured in a Polish foundry.
Technical specifications
Color: black
Material: cast iron
Length: 420 mm
Width: 53 mm
Weight: 4 kg
Manufacturer: Kawmet, Poland
| EAN | 2007696525433 |
|---|---|
| Manufacturer code | W00529 |
| Brand | Kawmet |
| EAN |
Reviews with photos
Number of reviews: 20
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Great equipment for home workouts. Why did I choose 2 kg? With this kind of gear, technique is more important than ego. The 2 kg club is perfect for learning proper technique, as well as for rehabilitation with shoulder protraction, preparing for heavier loads, and preventing injuries.
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Very good equipment for exercises, I started with 4 kg and I am satisfied. It's great for single-handed exercises to start with, but it's rather too light for two hands. As others have written, at first there is a noticeable smell of paint, fortunately it goes away after a few days. Initially, fresh paint can stain gloves. I think I'll buy a heavier version soon.
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Excellent for strength training for shooters. It perfectly strengthens the shoulder girdle, arms, as well as joints and tendons. You can find examples of mace exercises for shooters on YouTube. I recommend starting with a lighter one, e.g., 4 kg, and gradually increasing the weight to 6 kg or 8 kg over time.
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Very nice mace, works great for shooting exercises. I recommend using the trainings available on YouTube. It's worth buying several maces with different weights and matching them to your skill level. My goal is to be able to use a 6-kilogram mace ;)
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Really sturdy and solid equipment, there’s nothing to complain about :)
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Product as described, a great way to diversify your training. It allows you to perform many different exercises and doesn't get boring.
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An interesting variety for workouts. If you haven't used similar equipment before, it's worth starting with a lighter option.
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I recommend this product. Great addition to workouts.
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A solid piece of metal. Matches the description and perfectly fulfills its function.
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Great tool for exercises. If you master the technique, training with it is really satisfying and offers many options to diversify your routine. After some time, I plan to order a heavier version. I really recommend it.
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The workmanship is of a high level, only the knob at the tip bothers me.
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Durable training equipment.
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Durable exercise equipment.
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The mace matches the description, very good for starting with clubbell training. The shipment arrived very quickly – the next day.
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