A dessert that works better on the trail than many city pastry shops. It's incredibly light, smells intensely of real apples, and after adding hot water, it tastes like a homemade cake from grandma—without having to do the dishes. It has a natural flavor and the perfect level of sweetness, with no artificial notes. It’s a great pick-me-up after an exhausting trek or a quick treat by the campfire. It’s simply a solid and delicious dessert that is definitely worth taking on your journey.
LYOFOOD Eko Oatmeal with apple, cranberry, cinnamon and chia seeds Freeze-dried Food 210 g
Shipping: Immediately
€6.96
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€6.96
LYOFOOD Eko Oatmeal with apple, cranberry, cinnamon and chia seeds Freeze-dried Food 210 g
A mix of nourishing coconut beverage, gluten-free oat flakes, chia seeds, cranberries, and apple with cinnamon is perfect for those who enjoy delicious and satisfying meals. Like all LYOFOOD meals, it's incredibly quick and easy to prepare.
Freeze-drying
Freeze-drying involves dehydrating food in a vacuum using extremely low temperatures (-50 C). This technique ensures that the end product remains nutrient-rich and calorically dense, providing a complete meal suitable for individuals involved in extreme sports like climbing, sailing, or mountain tourism in both summer and winter. It is commonly utilized by polar explorers, travelers, and athletes during expeditions and camps.
Ingredients
Gluten-free oat flakes* 54% (origin: EU), coconut drink* 37%, agave syrup*, apple cubes* 2%, chia seeds* 1%, sliced cranberries*, cinnamon*.
*Product of organic farming.
Nutritional value per 100 g of product
- fat - 28 g, of which saturated fatty acids - 22 g
- carbohydrates - 46 g, of which sugars - 17 g
- fiber - 13 g
- protein - 9.0 g
- salt - 0.04 g
Technical data
Caloric content: kcal/100g - 500 kcal, kJ/100g - 2082 kJ
Net weight: 70 g (210 g when water is added)
Producer: LYOFOOD, Poland
| Unit value | 70 g |
|---|---|
| Food type | Lyophilizate |
| Net weight | 70 g |
| Energy value (kJ) | 2015 kJ/100 g |
| Energy value (kcal) | 483 kcal/100 g |
| Energy value of the product (kJ) | 1410 kJ |
| Energy value of the product (kcal) | 338 kcal |
| Number of servings per package | 1 |
| Protein | 12 g/100 g |
| Fats | 24 g/100 g |
| Carbohydrates | 51 g/100 g |
| Carbohydrates | 18 g/100 g |
| Salt | 0,04 g/100 g |
| Saturated fatty acids | 18 g/100 g |
| Dish type | Meat |
| EAN | 5906122901018 |
| Manufacturer code | EE-S05W-AB09 |
| Brand | LYOFOOD |
| Expiration Date | 2027-10-01 |
| EAN |
Reviews with photos
Number of reviews: 872
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I bought it out of curiosity. It's a very good solution for a quick meal. The biggest advantage is definitely its lightness – it practically weighs nothing. The dish tastes fine. The only downside is the amount of waste left afterwards.
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A great meal to end a whole day of hiking – delicious, nutritious, and quick to prepare. Just add water, wait a bit, and it's ready. I definitely recommend it to everyone!
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The biggest advantage is the low weight and the option to pack the product into a small size. The dish is very tasty and filling, and works great as dinner after a whole day of outdoor activities. I definitely recommend it to everyone.
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It's a good meal for the trail when you don't have access to regular food. Simple to prepare and good ingredients. In my opinion, only advantages. I recommend it, as it’s great for boosting energy, especially when morale drops.
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The product is lightweight and you don't have to carry a lot, I bought it for more difficult times, so I hope, as the manufacturer describes, the expiration date will be appropriate. It may also be useful for travel or camping.
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A light product that doesn't require carrying a lot of weight. I bought it for emergencies, and I hope the expiration date will be as promised by the manufacturer. It will also be useful for trips and camping.
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Delicious dish, I bought it out of curiosity to see what freeze-dried food tastes like. The only downside is the high price. I plan to order more just in case.
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I've used Luofood rations several times already and can confidently recommend them. In my opinion, they're among the best options available, plus the prices are affordable. The rations have a long shelf life and offer a wide variety of flavors.
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This is my first time trying this kind of food, so I have no comparison, but the meal is solid. The taste is very good, I was curious how the freeze-dried meat would be after rehydrating, and it pleasantly surprised me.
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LYOFOOD Stroganoff is a convenient freeze-dried meal, perfect for trips. It's very fast to prepare, filling, and tastes good. The ingredients are good, but you have to keep the calorie count in mind. I recommend it!
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LYOFOOD freeze-dried food Eco Dal with lentils and millet groats 370 g. I bought it on sale, it's great as food for work or for tougher times. I definitely recommend it.
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It's true, this isn’t a dish from a Michelin-starred restaurant, but let’s not exaggerate – it tastes quite good, and above all, it’s meant to give us energy. It’s important to see this portion in the right context. For me, very OK.
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The meal is very tasty, the spices are noticeable, and the chicken is tender. The portion is enough after a whole day of hiking. It's quick and easy to prepare – great for camping or trips.
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An ideal meal for camping or hiking! Tastes like homemade pasta, and the portion is really satisfying. Preparation is quick and easy, I recommend it to everyone who values quality and convenience!
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