As usual, really good Helikon quality in material and sewing. For use: it is not big, so dont expect "all-healing" medikit. But it also means, that even when full, it is still not distracting item on belt. Wearing it on civilian outfit, no restrictions for movement in all-day activities. As content is used 1x combatgauze, 1x 5" combat bandage, 3 pairs of latex gloves, isotermic blanket and triangular bandage. It fits in 2 mesh pockets with zippers, so you can shell-open the pouch and use material without it falling all out. If you are acustomed with your gear, you can use it even without direct look on pouch (back-side belt position etc.).